Services Offered
Beginner Self-Defence Classes
Introductory sessions for women new to self-defence, focusing on basic techniques and building confidence in a supportive environment.
Advanced Self-Defence Training
In-depth classes for experienced practitioners to refine skills, learn complex moves, and enhance physical and mental strength.
Group Fitness Sessions
Engaging group workouts that combine self-defence drills with cardio and strength training for overall fitness and empowerment.
Private Instruction
One-on-one coaching with expert instructors for personalized self-defence training tailored to individual goals and needs.
Women's Empowerment Workshops
Special workshops focusing on confidence-building, safety awareness, and community support beyond physical techniques.
Reviews
5(5 reviews)
Rating Distribution
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Freja Holmer
via Google
7 months ago
Kyri was such an awesome instructor! He made us all feel so comfortable and empowered and it was so much fun !!
A
Abbi Battleyvia Google
11 months ago
My sister and I attended a class and it was an amazing experience. The instructor was very knowledgeable and made sure we felt comfortable by creating a fun and safe environment to learn self defence. The other members attending the class were very inclusive and eager to support new faces. Would recommend to anyone who wants to start self defence or eager to try a new style of fitness that will benefit you in multiple ways! Thanks WSDP
A
Angvia Google
over 1 year ago
Just did my first class and absolutely loved it! Kyri was extremely knowledgeable and patient, which made a beginner like me feel very comfortable. I was welcomed into the class by the other ladies and was immediately inspired by their strength. Would definitely recommend this class to anyone wanting to learn to protect themselves :)
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Rashdina Ayeeshavia Google
over 1 year ago
I attended a trial class and had a great experience! I’ve never had prior experience in self-defence but it was a very friendly class to a beginner like me. The class went at a comfortable pace and the environment allowed me to be confident in trying out new things. Thanks Kyri for being so accomodating and encouraging!
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Rebecca McCarthyvia Google
almost 2 years ago
I have just completed my first week at WSDP and I'm already hooked :) Kyri is a fantastic instructor who delivers the class in a professional manner and supports and encourages you to step outside your comfort zone. I find the classes fun and engaging and my confidence is growing more and more after each session.
