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Yoga One
Transform your practice in a welcoming, zen-like community studio in San Diego.
5(5 reviews)
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About Yoga One
Yoga One is a premier yoga studio in San Diego offering a transformative experience for practitioners of all levels. With a 4.7/5 rating, we provide skilled instruction in a peaceful, inclusive environment that fosters physical and mental well-being. Our professional, friendly staff and sense of community make every visit feel like coming home, whether you're a beginner or advanced yogi. Join us for classes that challenge and support growth in a calming, relaxed atmosphere.
Business Info
Location
1920 Fort Stockton Dr, San Diego, CA 92103, USA
Services Offered
Yoga Classes for All Levels
Inclusive sessions led by skilled instructors, designed to improve flexibility, stamina, and mental well-being in a supportive environment.
Restorative Yoga
Relaxing classes focused on deep relaxation and stress relief, available both in-studio and online for accessibility.
Online Yoga Sessions
Virtual classes allowing remote participation, perfect for those who can't visit the studio, with the same quality instruction.
Community Events
Engaging gatherings that foster connection and support among practitioners, enhancing the sense of belonging and shared growth.
Private Instruction
Personalized yoga coaching tailored to individual goals and needs, offering focused guidance for accelerated progress.
Reviews
5(5 reviews)
Rating Distribution
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Catherine Arias
via Google
about 1 year ago
I've had the pleasure of practicing at Yoga One for over 3 years, and it's been a truly transformative experience. The owners and staff are professional, friendly, and welcoming, making every visit feel like coming home. Instructors are skilled and clear in their guidance, ensuring that students of all levels feel comfortable and supported, while also keeping the atmosphere lighthearted and fun. Since joining, I've seen significant improvements in my flexibility and stamina. The classes are thoughtfully designed to challenge and encourage growth at your own pace, fostering progress in both physical and mental well-being. The studio itself has a zen-like atmosphere that instantly puts you at ease, creating a peaceful space for deepening your practice. What sets Yoga One apart is the sense of community. From the staff to fellow practitioners, there’s a genuine support and connection that makes each visit even more special. Whether you're new or experienced, the clear guidance and calming, relaxed environment make it easy to grow and feel part of something greater. Each class leaves me feeling rejuvenated, centered, and proud of my progress. I highly recommend Yoga One to anyone looking for a welcoming, peaceful, and professional space to improve their practice while enjoying the journey and being part of an amazing community.
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Sally Dunnvia Google
about 1 year ago
I am an older student who can't always get to the studio and am so grateful that they still offer on-line classes. I have been attending the Friday night restorative yoga since the 1st night it went on line. Missy and the occasional substitute teacher are all wonderful and make the whole experience perfect. When going into the studio there is a warm welcoming, like you are family, and an energy that I have not found anywhere else.
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Kvia Google
about 1 year ago
This place is a home away from home. The teachers here have so much soul and knowledge to share. I leave feeling more whole! Amy’s classes are lots of challenging fun. Michael’s classes have a lot of dad jokes. And missy’s classes are pure relaxation. 10/10 recommend
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Sarah Peasevia Google
almost 2 years ago
The perfect neighborhood yoga studio. Yoga One really stands out because of its inclusive vibe. I love that the students and teachers are always *real* people, not just perfectly chiseled bodies in matched sets. It's welcoming for everyone — from seniors, to pregnant people, complete beginners or advanced yogis. The instructors know their stuff and radiate positivity, and it’s a place where everyone can feel comfortable and included.
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Kristina Fraijovia Google
almost 3 years ago
The qualities of kindness, connection, listening, safety, and play are embodied and expressed by the professional studio owners and teachers Michael and Amy Caldwell. This Yoga Studio sits in a beautiful setting, where you practice the benefits of yoga with skilled, kind instructors. Wherever you are on your yoga journey, you will be greeted with lovingkindness and provided tools to support your best life.
