Services Offered
Hot Yoga Classes
Energizing sessions that boost flexibility and mindset, suitable for all levels.
Beginner-Friendly Yoga
Welcoming classes designed for newcomers with personalized guidance from Cat.
Advanced Yoga Flows
Challenging sequences for experienced practitioners to build strength and technique.
Small Group Sessions
Intimate classes with individual attention to improve form and progress.
Yoga Passes
Affordable multi-class packages offering great value for regular practice.
Reviews
5(5 reviews)
Rating Distribution
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chloe white
via Google
over 1 year ago
I’ve done a couple of Hot Yoga classes with Cat now and I have absolutely loved them. It completely changes my mindset for the rest of the week and improves my sleep considerably. Cat is an excellent teacher. I had very little yoga experience before going to the classes and Cat has made me feel so welcome and makes it beginner friendly as well as catering to those who have significantly more experience. Cannot wait to carry on this journey with her.
V
Victoria Stewartvia Google
over 1 year ago
Cat is an amazing yoga instructor and I couldn’t recommend her classes more! The classes are suitable for every level, and I can feel my strength and knowledge building each class. Always look forward to the class on a Tuesday :)
F
F Gvia Google
over 1 year ago
Love coming to the class because it’s small and personal and Cat knows what each of us is working on and when to push us a bit. It’s nice to have individual attention to improve technique. Classes are just the right level of challenge and change enough to keep it interesting. Great value for money especially with a pass.
A
anna clarevia Google
about 2 years ago
Yoga Up with Cat has been an amazing experience - she is a great yoga instructor with intuitive yoga flows that feel accessible to everyone in the class with varying yoga abilities and experience. I look forward to each class to have some time to reconnect with myself and restore some inward balance during a busy week.
A
Ashley Jacksonvia Google
about 2 years ago
Cat’s a fantastic yoga instructor. She creates great sequences, is super knowledgeable, and makes you feel like you’re in a private lesson despite several others in the room. She’s super personable and I highly recommended taking any of her classes!
