Services Offered
LYT Yoga Classes
Dynamic classes focusing on flexibility and mobility using the LYT modality, suitable for all skill levels.
Strength Training Sessions
Challenging workouts designed to build muscle and improve overall strength, with expert guidance.
Beginner-Friendly Instruction
Patient, step-by-step classes for newcomers, ensuring a comfortable and educational experience.
Mini Massage Services
Relaxing massage treatments to complement your yoga practice and enhance recovery.
Convenient Class Scheduling
Flexible class times, including early morning and weekend options, to fit busy lifestyles.
Reviews
5(5 reviews)
Rating Distribution
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Lisa DiSalle
via Google
5 months ago
I love this yoga studio. The LYT modality is perfect for increasing flexibility and mobility. Knowledgeable, instructors, friendly people, and convenient class times.
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Lindsey Meldenvia Google
5 months ago
The mini massage was fantastic & the LYT power class was very challenging but also really fun! Would definitely recommend both.
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Dan Lambertvia Google
5 months ago
This studio is clean, inviting, and every teacher I've practiced with has been a joy. Lisa is great with beginners, and if you book her class you should get there early and stake out a spot!
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Susan Wagnervia Google
8 months ago
I have been doing LYT and strength training at Yogaja for over 2 years. I have never been stronger! I recently moved and had no issues lifting things I would not have been able to a year ago. Thank you to all the instructors for kicking our butts in the best way and to Mary, for making sculpt at 8 am on a Saturday worth getting up for! If you would like to move better in your daily activities and become so much stronger, stop waiting! Sign up for a class at Yogaja and see what a difference it can make for you 😊
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Brittany Brockwayvia Google
almost 2 years ago
Mara was amazing, she was so patient & made the class so fun and relaxing at the same time. She knew none of us knew what we were doing and took the time to explain everything and go around and help us when we wanted to do something but couldn’t figure it out & let us all know if we didn't want to try something that was okay too! She was an amazing instructor. Highly recommend taking a class with her!
