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Basics and Beyond fitness & nutrition
Individuell angepasstes Training, das Kraft, Gleichgewicht und das allgemeine Wohlbefinden steigert.
5(5 Bewertungen)
Gym
$$$
Individuell angepasstes Training, das Kraft, Gleichgewicht und das allgemeine Wohlbefinden steigert.
Basics and Beyond fitness & nutrition in Nashville ist ein kundenorientiertes Fitnessstudio, das unter der Leitung von Direktor Dan Mitglieder mit erfahrenen Trainern wie Kavious und Libby zusammenbringt. Bewertungen loben fachkundiges, sicheres Coaching, personalisierte Trainingspläne und flexible Terminplanung. Die einladende Atmosphäre zeichnet sich durch gut gepflegte Geräte aus und bietet Unterstützung bei Fortschritten im Krafttraining, Gleichgewicht und allgemeiner Fitness – sowohl im Studio als auch zu Hause.
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Individuelles Training von erfahrenen Trainern, um Fitnessziele sicher und effektiv zu erreichen.
Personalisierte Ernährungspläne und Beratung, die das Fitnessprogramm ergänzen und die ganzheitliche Gesundheit verbessern.
Motivierende Gruppensitzungen, die Gemeinschaft und Unterstützung fördern und gleichzeitig individuelle Fitnessziele verfolgen.
Bequeme Personal-Training-Sitzungen zu Hause für mehr Flexibilität und persönliche Betreuung in den eigenen vier Wänden.
Erstgespräche mit Direktor Dan, um Ziele zu identifizieren und Kunden dem idealen Trainer für den Erfolg zuzuordnen.
Zugang zu einer Vielzahl gut gewarteter Fitnessgeräte für abwechslungsreiche und herausfordernde Trainingseinheiten.
Kavious was great for the few months that I trained with him. My mom thought he was knowledgeable, polite, a good choice. I thought he was creative and careful. His schedule was fine, we met about 1 or 2 times a week in person. He's very communicative, texts often with updates and check ins so I feel it is easy to reach him anytime. I think he is a good trainer for former athletes to or anyone who is "generally healthy" without significant fitness problems but wants to level up.
Kavious was my at home personal trainer. Very knowledgeable and pleasant to work with. This was my first time doing this kind of service, will continue to do so. Working with him and his boss Dan was easy, they are great with communication A++
Libby is absolutely amazing! She always works with me and truly understands how to push me in the best way. I’m in the best shape I’ve ever been in thanks to her, and she’s made me actually look forward to working out — something I never thought I’d say! She’s so kind, knowledgeable, and motivating. Every session is personalized, challenging, and fun. I can’t recommend Libby enough — she’s the real deal!
Working with Libby has been fantastic! She is a very knowledgeable trainer who provides thorough guidance for how to execute each exercise correctly and safely. She has a carefully planned routine (3 sessions per routine) that we rotate through, and she changes things up after we’ve gone through 7 rounds of each routine. She adapts our workout to any preferences and limitations that come up. I’ve been with Basics and Beyond for almost a year now, and I’ve achieved the goals l set out for myself. I’ve been very happy with the progress I’ve made which centered around resistance training and improved balance. I really enjoy going to their gym and have gotten to know a lot of the regulars there! Everyone is very friendly and supportive. It is a great environment to be in with folks of all ages working hard to accomplish their own goals. Dan, the director, is very easy to work with and does a great job learning what your goals are and matching you with the right trainer. Highly recommend this place!
Reached out by email and listed my goals and current progress. Dan responded promptly and I was soon training with Nathan. Nathan is a great personal trainer, is flexible and listens to the trainee. It can be fun, there is a relationship created with a good personal trainer! Have made good progress on my back problems and general fitness. Other trainers have been kind and respectful of space (often overlooked), offer helpful advice, and the gym has a variety of well-maintained equipment. Have had previous personal training experiences and this is a quality service. Is a pleasant walk if you live nearby. Would recommend.
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