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Mountain Yoga
Mountain Yoga: Einladendes, anpassungsfähiges Yoga für jedes Niveau – live oder online in Oakland.
5(5 Bewertungen)
Yogastudio
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Mountain Yoga: Einladendes, anpassungsfähiges Yoga für jedes Niveau – live oder online in Oakland.
Mountain Yoga in Oakland heißt Praktizierende aller Niveaus willkommen und bietet eine breite Palette an Kursen sowie erfahrene Lehrkräfte, die jeweils einen eigenen Ansatz mitbringen. Vor-Ort- und Fernoptionen halten die Praxis flexibel – von morgendlichen Klangmeditationen mit Ann bis hin zu Community Chant und Feel Good Fridays. Bewertungen heben eine einladende Atmosphäre, maßgeschneiderte Posen und ein vielfältiges Lehrteam hervor, zu dem Ann, Baxter, Bette, Sarah und Mindy gehören.
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Auf die individuellen Bedürfnisse zugeschnittene Posen und Anleitung für alle Erfahrungsstufen, um Komfort und persönliches Wachstum zu fördern.
Morgendliche Tiefen-Achtsamkeitsübungen zur Steigerung von Achtsamkeit und Gegenwärtigkeitsbewusstsein.
Gruppenaktivitäten wie Feel Good Fridays, um Verbindung und spirituelle Praxis zu fördern.
Flexible Optionen, um Sitzungen entweder im Studio oder über Zoom zu besuchen.
Zugang zu mehreren Lehrern mit unterschiedlichen Stilen, die Erkundung verschiedener Yogastile ermöglichen.
I am so happy Mountain Yoga exists. A great range of classes and teachers for every skill level. Ann Dyer (and the rest of the teachers here) has gone above and beyond to create series for every kind of interest and practitioner. I feel (as a perpetual beginner to yoga) well supported and happy to show up to classes - in person or remote. Thank you Mountain Yoga!
Mountain Yoga is a studio where students can take a class and feel welcomed and their needs met regardless of how long they have been practicing. The teachers tailor make poses based upon the individual’s comfort level. The secret weapon is the teachers Ann, Baxter, Bette, Sarah, Mindy and others who each have their own unique styles of practice. Want to try a new teacher …no problem your dues can apply to all the classes. As a veteran of many Bay Area yoga studios over the years, this is one of the best out there. Give it a try you won’t be disappointed!
I recently joined Mountain Yoga after having gone to a wonderful studio, Loka Yoga for many years. The pandemic brought about many changes, one of them the closure of many long time beloved studios. But do NOT despair! Mountain Yoga has survived and thrived through it all. I never thought I would find a new "yoga home". Mountain Yoga has a class for any level of ability and physical limitation. There is a wide variety of instructors with many different approaches. More classes are being offered in-person so I have gotten to meet many new people. Everyone has been welcoming.
Mountain Yoga teachers are gracious, knowledgeable, fun, compassionate people who love to share their love of yoga. Whether in person or on zoom, I know that every time I'm at Mountain Yoga, I will be welcomed, learn something new, and feel better. It's the best!
Mountain Yoga has been part of my person well being for many years. Wonderful, highly trained, dedicated teachers each with their own special take on yoga, make Mountain Yoga, a place for everyone, regardless of experience level. The morning sound meditation with Ann which started in the pandemic is a brilliant experience of deep listening and has helped me "be in the moment" in other areas of my life. The studio offers many riches. Some of my favorites being, Feel Good Fridays, Community Chant and the morning meditation sessions.
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