
Oakland Yoga Studio: Echte Yoga-Praxis mit präziser Anleitung für Körper, Geist und Energie.
Oakland Yoga Studio bietet eine echte Yoga-Praxis, geleitet von JinSung, mit tiefem Wissen über Körper und Geist. Der geräumige Raum des Studios mit Seilen an den Wänden fördert präzise Ausrichtung, Energiefluss und individuelle Anleitung. Es wird zu den besten im East Bay gezählt. Es bietet praxisnahe Anleitung und einen einladenden Weg zu spirituellem und körperlichem Wohlbefinden für alle Leistungsstufen.
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Grundlegende Kurse, die sich auf Ausrichtung und Grundlagen konzentrieren – perfekt für Neueinsteiger, um eine solide Praxis aufzubauen.
Ausführliche Posen und Techniken für erfahrene Praktizierende, die ihre körperliche und spirituelle Reise vertiefen möchten.
Individuelle Anleitung von Jin Sung, um individuelle Fähigkeiten zu berücksichtigen und Ausrichtung sowie Energiefluss zu verbessern.
Spezialisierte Kurse, die Wandseile zur Unterstützung und zu tieferen Dehnungen verwenden und so Flexibilität und Kraft verbessern.
Sitzungen, die Prana, Meditation und die metaphorischen Aspekte des Yoga für das ganzheitliche Wohlbefinden erforschen.
Vast and deep knowledge about the workings of body and mind,great consistency,seriousness, and meticulous attention to deatail. We are all so blessed to have this incredible offering time after time!
Wonderful studio and impeccable instruction. Jin Sung is a rare treasure educator who brilliantly delivers precise literal instructions that simultaneously serve a dual metaphorical spiritual meaning during nearly every pose. A unique and special experience.
I’ve been practicing with Jin Sung for over 20 years. His teaching provides practical and immediately useful detail and specificity in order to obtain maximum benefit structurally and energetically from any pose. Jin Sung has a capacity to see where your individual movements and poses can become more accurately physically aligned, and can provide guidance on the deep internal flow of prana and energy. He is attentive and flexible, tailoring poses to each individual’s ability. He is caring, sincere, honest and oriented to spiritual and physical health and well being. Whether you are just starting your yoga journey or are a seasoned practitioner you will find unusually excellent guidance and inspiration from Jin Sung.
This place is a true treasure of wisdom. I have been doing moment for 30+ years yoga, tai chi, martial arts. Working as a professional and a teacher for 20 of those years. JinSung was showing me things that are fundamental to movement and alignment that I have never seen or heard of. In three class I have had breakthroughs that I didn’t know where possible on a physical and emotional level with relationship to my body and moment. I would also like to add my friend who has no yoga experience and does not work out loved the class as well. Please do your self a solid and take a beginner level 1-2 class with JinSung and come with an open mind and heart and see what happens.
I honestly think this is the best place for yoga in the east bay. JinSung is an amazing teacher and will truly help your practice no matter what stage you are at in your journey. As others have said, this is not jazzercise yoga. This is a true yoga practice - spending time in each pose. On top of JinSung being an amazing teacher, the studio is spacious and beautiful with ropes on the walls. Honestly, having a studio and a teacher this good is an absolute gift. If you haven't been to one of these classes yet - you may truly be missing the best opportunity.
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