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The Park Boulevard Yoga Center
Iyengar-inspiriertes Yoga für jeden Körper in einem ruhigen Studio in Oakland.
5(5 Bewertungen)
Yogastudio
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Iyengar-inspiriertes Yoga für jeden Körper in einem ruhigen Studio in Oakland.
The Park Boulevard Yoga Center bietet Iyengar-inspiriertes Yoga in einem ruhigen, lichtdurchfluteten Studio in Oakland. Unter Leitung von Robert Gray legen die Kurse Wert auf Ausrichtung, klare Anweisungen und eine durchdachte Progression vom Aufwärmen zu anspruchsvolleren Haltungen. Der Raum ist offen für alle Leistungsstufen und auch für Menschen mit Verletzungen. Er ist sauber, gepflegt und unterstützt eine ausgewogene Praxis, mit Präsenz- und Zoom-Optionen.
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Von Experten geleitete Kurse, die sich auf die Ausrichtung konzentrieren, geeignet für alle Niveaus, mit individueller Aufmerksamkeit.
Virtuelle Yoga-Kurse, die Flexibilität und Bequemlichkeit für das Training von zu Hause aus bieten.
Sanfte, klare Anleitung für Neueinsteiger, um Selbstvertrauen aufzubauen und Grundlagen zu erlernen.
Mitfühlender Unterricht, der Verletzungen und individuelle körperliche Bedürfnisse berücksichtigt.
Zugang zu einem sauberen, beruhigenden Studio mit natürlichem Licht für konzentriertes Üben.
Park Yoga is a wonderful studio. I have been going to Robert Gray's classes since about 2000! He is an incredible, compassionate, funny, warm, very experienced yoga teacher, and easily my favorite of many yoga teachers I've had over the decades. Highly recommend his classes and this studio.
Robert's teaching style is knowledgeable and provided clear instructions. He demonstrated each pose with attention to alignment and encouraged everyone to work at their own pace. The studio has a calming atmosphere with plenty of natural light. It is clean and well-maintained, which made it easy to relax and focus. The class is well-structured; starting with a gentle warm-up and progressing to more challenging poses. There is a good balance between relaxation and physical activity, leaving me feeling refreshed. The day that i can't come to class, I fell like something is missing in my day. I love Park Yoga!
I have been one of Robert's students for over thirty years. His classes are always excellent. He is well versed in the Iyengar style and his classes are fun because he has a wonderful sense of humor. He welcomes everyone, whether they are at their best or working through injuries. He really cares about his students and it shows. I highly recommend him.
Robert is a wonderful yoga teacher. I have been taking his classes for 20 years, the last 2 years via Zoom. He is knowledgeable, talented and skillful, with a warm and welcoming manner, as well as a delightful sense of humor. Robert understands and appreciates that each student brings a unique set of life circumstances to the practice. He adapts his instruction to support individual needs and goals, gently exploring the perceived/real limits of the body. I have learned from Robert that, with patience, over time, change is possible. I am grateful for what Robert has taught me over the years and am happy to continue the journey.
Robert is an excellent yoga teacher in person and on Zoom. His even temperament and humor create a very calming experience that leaves me refreshed and happy. He teaches to all levels in a confidence inspiring way.
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