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CrossFit Newark
CrossFit Newark: Entrenamiento centrado en la técnica, entrenamientos acogedores, comunidad sólida.
5(5 reseñas)
Gym
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CrossFit Newark: Entrenamiento centrado en la técnica, entrenamientos acogedores, comunidad sólida.
CrossFit Newark es un centro de fitness con sede en Newark que ofrece entrenamientos estilo CrossFit en 100 Union St. El gimnasio pone énfasis en un coaching centrado en la técnica, modificaciones personalizadas y entrenamientos escalables. Los comentarios destacan al personal amable y servicial y un ambiente organizado y acogedor que motiva a los miembros a entrenar de forma constante y a mejorar.
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Entrenamientos funcionales de alta intensidad guiados por entrenadores expertos, adaptados a todos los niveles de condición física con modificaciones personalizadas.
Atención uno a uno de entrenadores certificados para corregir la técnica, adaptar los entrenamientos a lesiones y optimizar el rendimiento.
Sesiones especializadas para principiantes, enfocadas en la mecánica corporal adecuada y en desarrollar confianza en un entorno de apoyo.
Actividades organizadas y encuentros sociales para fomentar la camaradería y la motivación entre los miembros.
Entrenamiento dirigido para mejorar la condición física general, que incluye levantamiento de pesas, cardio y ejercicios de movilidad.
Class was great this morning. Juan was very helpful and informative. I look forward to continuing to come to the 5 am class. Juan gave lots of encouragement on my technique and how I was progressing through the workout. CrossFit Cedar Grove.
Taking @Alexa Sibio classes at @CrossFit Cedar Grove throughout the years has been a great experience for me. What sets her apart is not just her deep knowledge of CrossFit techniques and programming, but also her genuine empathy for members who have physical limitations. She pays close attention during classes, noticing when someone struggles with a movement and then personalizing modifications to fit their needs. Alexa’s approach makes every workout challenging yet accessible, and she always encourages you without pushing beyond what you can handle. Her ability to balance expertise with understanding creates a supportive atmosphere that motivates you to keep coming back and improving.
Wil helped me adjust workouts despite having a sprained left hip! Also my posture needed correction which he caught right away, love that he pays attention to detail and fixes workouts/positions right away! Looking forward to more of his coaching!
Cienne was the coach today and it was my first time to try crossfit ever. I felt intimidated for sure as I walked in but once she guided me through the process and warmed up, I felt better about my movement! I’m glad she taught me proper body mechanics and corrected my form. She’s great! Excited to see how I progress
CrossFit Newark made my Saturday morning visit adventurous and satisfying. Everyone is friendly, helpful, and organized.
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