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G6 Performance
Impulsando el rendimiento atlético a través de un entrenamiento personalizado y una comunidad de apoyo.
5(5 reseñas)
Gym
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Impulsando el rendimiento atlético a través de un entrenamiento personalizado y una comunidad de apoyo.
G6 Performance es un gimnasio de primer nivel en Sacramento dedicado a ayudar a los atletas y entusiastas del fitness a alcanzar su máximo potencial. Con un enfoque en programas de entrenamiento personalizados, equipo de última generación y un ambiente comunitario acogedor, G6 ofrece entrenamientos a medida que se adaptan a objetivos individuales, niveles de habilidad y necesidades. La instalación combina coaching experto de entrenadores capacitados con instalaciones y servicios de vanguardia, con acceso a servicios de fisioterapia para un rendimiento deportivo integral, prehabilitación y rehabilitación. Ya seas un atleta de mayor edad que busca corregir malos hábitos o alguien que quiere desarrollar fuerza en un entorno seguro y limpio, G6 ofrece una experiencia de fitness transformadora que lleva tus límites más allá mientras fomenta el crecimiento y la camaradería.
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Entrenamientos personalizados en un entorno grupal de apoyo para mejorar el rendimiento atlético y la condición física.
Programas de entrenamiento a medida diseñados para alcanzar metas, capacidades y necesidades individuales.
Entrenamiento especializado para mejorar la fuerza, la agilidad y la resistencia para atletas de todos los niveles.
Programas colaborativos con fisioterapia para la recuperación y prevención de lesiones.
Sesiones de grupo participativas que fomentan la camaradería y empujan a los participantes a dar lo mejor de sí.
G6 Performance is the best gym in Sacramento! The trainers have all been very friendly and knowledgeable, and I've already noticed my athletic abilities improving with their coaching. They have been very good about tailoring workouts to my specific needs, ability level, and goals. G6 has state of the art amenities and with Lakas physical therapy in the building, it can really be your one stop shop for sports performance training, prehab, or PT rehab. I can't recommend G6 enough!
G6 makes my gym experience feel safe and productive. Their small classes and trainers are crucial for my personal success and I look forward to every session I have! I feel like my mind and body have strengthened over the last 5 months that I have been attending G6 and I know this will continue because they offer quality trainings.
The gym itself is well stocked and a great space; the best part of the gym, however, is the community and welcoming feeling you get coming in each and every day. People work hard and can still have fun, make people laugh, and push each other to get better. Always a great way to start off my day!
If you looking for a trainer that has a 1 program fits all mentality, Gabe at G6 might not be for you. If you are looking for a trainer that understand his clients goals and their capabilities, and will tailor a program to them to achieve maximum results than G6 is the place. As an aging athlete (42) I had some bad habits lifting and kept circling around the same routines from high school / college. Gabe was not only able to correct the bad habits but also give me a complete new set of workouts that still produced results without risking injuring myself. Definitely recommend G6.
I’ve been doing small group training with the G6 crew for a few years now. I love their professionalism and their ability to push us athletically way harder than we would by ourselves. Gabe is always on the cutting edge for athletes with his knowledge and equipment, driving them to be their best and inspiring them along their fitness journey. Gabe has created a beautiful space where athletes can grow their abilities and test their performance against others. Our trainer Nate is awesome at pushing us to be our best. Training with Nate has helped our group build muscle and stay fit throughout the year. He’s super knowledgeable about weights and body structure and what works best for all ages and bodies. He’s quick to modify in our group at a moments notice. G6 is where it’s at if you want to get fit, stay fit and increase your athletic ability in a safe, clean and supportive environment.
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