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L&T Pilates
L&T Pilates: Sesiones de reformer en grupos pequeños y Pilates privado en un estudio acogedor de Oakland.
5(5 reseñas)
Gym
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L&T Pilates: Sesiones de reformer en grupos pequeños y Pilates privado en un estudio acogedor de Oakland.
Ubicado en 585 Mandana Blvd #6 en Oakland, L&T Pilates ofrece entrenamientos basados en reformer en un estudio acogedor, con tres reformers, clases en grupos pequeños y sesiones privadas, además de abundante estacionamiento en la calle. El espacio cuenta con instrucción experta y de apoyo que mantiene los movimientos seguros y atractivos. Las reseñas describen una experiencia desafiante pero restauradora, con orientación y cuidado personalizados.
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Clases íntimas con tres máquinas Reformer para una atención personalizada y entrenamientos de Pilates efectivos.
Instrucción individual adaptada a los objetivos de cada persona, ideal para principiantes o necesidades específicas.
Rutinas integrales que activan todas las partes del cuerpo, mejorando la fuerza del core y la movilidad.
Sesiones suaves pero desafiantes diseñadas para una restauración profunda y la consciencia corporal.
Katie has been absolutely amazing. I first found her through Tandem Pilates and I’m so glad to see how she’s started her own cute studio! Her routine always has such a great flow and always has an aspect to it that makes it differently exciting and challenging than the last. Her studio has three reformers, and I absolutely adore the size of the small group class. She also offers private sessions! Also in a great location. Will definitely be back regularly!
This Pilates studio is truly a gem in the community. Katie brings such expertise and care to every class, creating an experience that’s both challenging and deeply restorative. Would highly recommend!
I’ve never been about to do yoga because of flexibility limitations, and I’ve struggled to find a strength workout that really worked for my body- until I found L&T Pilates. Katie always leaves me feeling challenged yet supported. It’s that rare combination of a gentle but TOUGH workout that I feel (in the best way) for days afterward.
L & T Pilates is a beautiful space off Lakeshore in Oakland with plenty of street parking. Katie is very knowledgeable and supportive in her instruction to ensure each client maintains integrity through all movements on the reformer. Appreciated her creativity to activate all parts of the body - I was sweating within first 5 min! Highly recommend Katie for a caring and comprehensive Pilates experience. xG
Katie is a wonderful instructor. I'm new to Pilates, but she is so welcoming and patient, and tailored everything to where I am. Couldn't recommend her enough and can't wait to take more classes. Couldn't recommend her enough.
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