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Black Swan Yoga San Antonio - Downtown
Yoga en el centro de la ciudad, con una comunidad cálida, práctica consciente y crecimiento personal.
5(5 reseñas)
estudio de yoga
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Yoga en el centro de la ciudad, con una comunidad cálida, práctica consciente y crecimiento personal.
Black Swan Yoga San Antonio - Downtown da la bienvenida a los huéspedes en 914 E Elmira St #201, San Antonio, TX 78212. El estudio de yoga es conocido por una comunidad fuerte y solidaria y por instructores que honran el crecimiento y la paz de cada estudiante. Las reseñas destacan a instructores y estilos diversos, desde hot yoga y Vinyasa hasta slow flow para principiantes, fomentando la atención plena y la confianza. Muchos lo describen como un hogar lejos de casa, con la guía de Caitlyn, Gwen, Lupe, Josh, Caitlin, Jonathan y Christopher.
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Secuencias dinámicas y fluidas en una sala caliente para desarrollar fuerza, flexibilidad y atención plena, aptas para todos los niveles con la guía del instructor.
Entrenamientos de alta intensidad que incorporan herramientas como mazas, dirigidos por instructores motivadores que demuestran los movimientos y se adaptan a tu nivel de comodidad.
Sesiones de yoga suaves y accesibles, perfectas para principiantes, que se centran en posturas fundamentales y en una instrucción calmante para facilitar la práctica.
Eventos y sesiones especiales que fomentan la conexión y el crecimiento dentro de nuestra comunidad de estudio solidaria.
Clases que combinan movimiento físico con relajación mental, utilizando música seleccionada y coaching personalizado para el bienestar holístico.
I’ve been practicing at Black Swan for over two years now - it’s my home away from home! I had never practiced before in my life, but the instructors were so encouraging and, ultimately, shaped me to be who I am today. Caitlyn and Lupe in particular have been incredible mentors. Can’t say enough great things about Black Swan Dowtown!!
I love this studio so much! All the instructors are amazing at holding space for students’ growth as well as our peace; the community is strong and supportive. Each instructor has their own unique style, and within that, students are encouraged to take what they individually need from the practice as well. Some of my favorite teachers are: Caitlyn, Jonathan, Gwen, and Christopher — but I’ve learned something from every class I’ve attended here.
First time! It was hot but I moved my body as best I could. Didn’t feel uncomfortable becuase I didn’t know any of the moves, because the instructor was very calm and reassuring when it came to staying where I felt comfortable. But now that I looked over the classes. I will be taking advantage of the beginner slow flow.
Gwen was the instructor and she did an outstanding job! It was great to be back to hot yoga and I feel amazing! Thanks Black Swan for making it easy!!
Highly recommend Black Swan, my wife and I have 2 special favorite instructors: Josh and Caitlin. Josh is a stellar Hot Onnit instructor who is friendly and motivating, he often does the whole workout along with us which is useful when showing new moves and when you're new to the mace - he starts really simple and then builds on it as you're comfortable with it. He mainly does rock and alternative music with good beats. Don't be scared of the mace! Caitlin is a great hot vinyasa yoga instructor who plays R&B, rap and soul and a bit of new age mixed in. She has a mix of fast and slow paced flows, all of which will get you sweating. We've never had anything less than a great workout/mindfulness session from this studio, and will keep coming back.
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