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Corpo Kinetic Pilates & Rehab
Pilates et rééducation personnalisés et en pleine conscience pour tous les corps.
4.8(5 avis)
Gym
$$$
Pilates et rééducation personnalisés et en pleine conscience pour tous les corps.
Corpo Kinetic Pilates & Rehab à Oakland propose des séances de Pilates en petit groupe axées sur la rééducation, dans un studio calme et minimaliste, avec des touches écologiques. Les avis soulignent des instructeurs compétents et bienveillants qui adaptent les mouvements en fonction des besoins de chacun, aidant la posture, l’équilibre et la proprioception. Les cours incluent Pilates debout et Springboard debout ; un forfait illimité de cours sur tapis et des réservations en ligne pratiques sont disponibles.
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Cours en petit groupe avec un maximum de 7 élèves, pour une attention personnalisée, axés sur le renforcement du tronc, l'équilibre et la correction de la posture.
Programmes personnalisés de Pilates et de rééducation pour les personnes ayant des problèmes corporels, des blessures ou des défis physiques spécifiques.
Des cours spécialisés qui améliorent l'équilibre et la proprioception grâce à des équipements à ressorts, proposés plusieurs fois par semaine.
Cours traditionnels sur tapis disponibles en studio et via Zoom, inclus dans les forfaits mensuels illimités pour une planification flexible.
Séances de Pilates virtuelles pour une participation à distance, idéales pour les entraînements pendant la pause déjeuner ou pour maintenir la régularité depuis chez soi.
Pilates has been an integral part of my exercise routine for the last 10 years and I have been to many places. Corpo Kinetic is a good place because of the thoughtful design of the new facilities, eg usable towels instead of papertowels, gentle lighting.and good ventilation. The classes are at a maximum of 7 students which provide individual attention. he online reservation is easy and the owner Julia is very communicative with any issues. I have found that that since winter of 2025, many of the teachers i like are not there anymore. I also find the classes are geared more to beginning students now so I don’t get as good of a workout as before.
As a total novice with a long list of body issues I was nervous to start Pilates. But from the moment I walked into Corpo Kinetic a little over a year ago, I felt completely supported. The new studio is clean, calm, and beautifully minimalist, without any of the gimmicks or hype you often find elsewhere. I especially appreciate the eco-friendly touches—they really reflect the studio’s thoughtful, grounded approach. All of the instructors are amazing, but Julia and Kelly in particular have truly improved my relationship with my body! Their knowledge, compassion, and ability to tailor movement to my unique body have helped me feel stronger, more aware, and hopeful about healing. They create such a safe, encouraging space that I look forward to each session and have been able to establish a consistent exercise routine for the first time in my life. If you're new to Pilates or working through physical challenges, I can't recommend Corpo Kinetic enough. It's the real deal.
Corpokinetic offers great small group classes where teachers pay a lot of attention to your body. I enjoy Standing Pilates class because it strengths my core and improves my posture. It also corrects my problems with scoliosis. I highly recommend it.
I've tried many Pilates studios over the years but keep coming back to Corpo Kinetic for the outstanding facility and instructors. A special shout-out to Andrea, who teaches an excellent Standing Springboard class on Tuesdays. Her instruction is attentive, creative, and inspiring, and the standing work tests my balance and proprioception in ways that mat and reformer work don't.
I've been taking classes at Corpo Kinetic for more than 2 years now. I had tried Pilates at other studios in the past, but I never really connected with it until I started going to Corpo Kinetic. I'm one of the people who actually prefers springboard classes -- and Corpo Kinetic offers them a few times a week. Julia and her team do a great job of making every class different. The variety challenges you in different ways and makes it fun to come back week after week. I also appreciate that the unlimited monthly package includes as many mat classes as you'd like to attend. I often squeeze in lunchtime mat classes by jumping on Zoom, which is a huge help in keeping up a consistent practice.
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