KC
Kind Canberra
Kind Canberra : Yoga pour tous les niveaux dans un studio chaleureux et attentif.
5(5 avis)
Studio de yoga
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Kind Canberra : Yoga pour tous les niveaux dans un studio chaleureux et attentif.
Kind Canberra est un studio de yoga accueillant situé au Studio 9 Building 3/1 Dairy Rd, Fyshwick ACT 2609. Il propose des exercices de respiration en pleine conscience et des cours équilibrés de Hatha et Vinyasa pour tous les niveaux. Les avis louent l'enseignement habile et adaptable d'Odona et un espace privé et chaleureux qui favorise une ambiance axée sur la communauté, où débutants et yogis expérimentés peuvent grandir ensemble.
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Mélange des styles Hatha et Vinyasa avec des séquences équilibrées, travail de la respiration et pleine conscience pour tous les niveaux.
Des cours accueillants avec des modifications douces, parfaits pour les débutants ou ceux qui se reconnectent au yoga.
Des séances exigeantes pour les yogis expérimentés afin d'approfondir leur pratique dans un cadre de soutien.
Yoga personnalisé dans notre studio chaleureux et serein, avec des éléments apaisants tels qu’un éclairage en cristal.
Événements et cours en groupe favorisant la connexion et le bien-être holistique dans un espace propice à la pleine conscience.
After burning out as a yoga teacher in 2018 (I ran my own studio), I have struggled to reconnect with my yoga practice. Mainly this was due to not being able to find a place I connected with but also some person yoga baggage. This left me feeling like i've been missing something in my daily life. Enter Flow Yoga Canberra. This studio feels wonderful and community focused. The teachers here are skilled and mindful. They really know how to hold a space. My wife and I have done two flow classes which appear to be a blend of hatha and vinyasa styles. The sequencing is balanced and safe with the right amount of intensity. They were really enjoyable classes with varying levels of mindfulness, breath work and spirituality to suit different people. Suffice to say, I feel like I have found my new yoga home and look forward to going back. It will give me an opportunity to reconnect with my practice and in future hopefully my teaching. Thank you so much to the team ❤️ Two comments though, I was hoping to close practice with an Aum (we haven't done one yet) and wish an Ashtanga primary series class was on the timetable 😅 though these things are my personal preference 😊
I love this place... Odona is a skilful experienced instructor who picks up on how ppl are feeling and adjusts her approach. She has such a relaxing voice! The studio is warm, private and gorgeous, they have crystals in the lights at each corner! 🤯✨️😍
My absolute favourite yoga studio to date! I am beyond grateful to have found Flow Yoga Canberra. Odona’s classes are perfect for all levels; from beginners to advanced yogis. My partner had his first yoga class at Flow Yoga Canberra with me, when I started classes at the studio after 5 years of practing yoga myself. We both loved the atmosphere, style of teaching and the beautiful energy of Odona’s classes. Odona is always conscious of the needs of her students; reading the room to set the pace for each class and supporting students to grow their practice in their own way. I would highly recommend this class to anyone looking for a yoga studio or considering starting yoga! Thank you for creating such a beautiful space Odona! xx
I recently attend the Saturday and Sunday morning Flow Yoga classes. My partner and I absolutely loved the classes. The instructors provided gentle modifications for me (pregnant) and for my husband (yoga newbie). There are all different levels of yogini in the class, it's got a great vibe. The space is also very clean and cool.
Mon partenaire et moi avons récemment assisté à un cours Flow du samedi matin dirigé par Odona à la Nishi Gallery, lors de notre visite à Canberra. Je pratique le yoga plusieurs fois par semaine, mais c'était le tout premier cours de mon partenaire. Odona était tellement accueillante et est une enseignante merveilleuse - le cours était l'équilibre parfait pour les débutants comme pour les plus expérimentés. Je recommanderais sans hésiter ses cours !
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