MY
Mountain Yoga
Mountain Yoga : Respiration, équilibre et une retraite à couper le souffle à Cardiff.
5(5 avis)
Studio de yoga
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Mountain Yoga : Respiration, équilibre et une retraite à couper le souffle à Cardiff.
Mountain Yoga à Cardiff propose un studio de yoga paisible et des retraites de bien-être, dans un espace serein offrant une vue sur la montagne. L'équipe est à plusieurs reprises décrite comme chaleureuse et accueillante, avec des programmes soigneusement conçus. Les clients apprécient les expériences Feu et Glace, les sessions de bien-être d'une demi-journée et les retraites comprenant thé, biscuits, fruits et collations, le tout dans un cadre reconnu pour sa beauté et son rapport qualité-prix.
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Des séances d'une heure pour tous les niveaux, y compris le yoga chaud, dirigées par des instructeurs expérimentés dans un studio calme offrant vue sur la montagne.
Retraites d'une demi-journée présentant le yoga, des bains sonores et des techniques de relaxation, avec des collations et boissons offertes dans un cadre pittoresque.
Une séance thérapeutique unique combinant des traitements chauds et froids pour renforcer la résilience, réduire le stress et améliorer le bien-être mental et physique.
Des sessions d'entreprise personnalisées axées sur les stratégies de coaching, la gestion du stress et des activités de groupe dans un cadre inspirant.
Un coaching personnalisé de yoga et de bien-être adapté à des objectifs individuels, disponible en séances individuelles ou en petits groupes.
We had an absolutely fabulous afternoon at the yoga retreat with fire & ice taster. The setting is extraordinary beautiful, the MY Team were absolutely lovely, brilliant, warm and welcoming, the programme was pitched perfectly 👌🏻 the complimentary snacks & drinks a lovely treat. Had the best time chilling, rejuvenating & relaxing. Excellent value for money too. Thank you team Mountain yoga! Xx
Went for a Fire and Ice retreat. Highly recommend it. Beautiful setting and a much-needed day of yoga and calm in what’s been a very tough time in my life. Already looking at future retreats and sessions.
I have visited mountain yoga for the following: 1hr yoga class, 1/2 day wellbeing retreat, 1/2 day sound bath yoga retreat, fire and ice. Each time has been a spectacular treat. For the retreats there are lots of wonderful tea, biscuit, fruit and snacks to help keep you going. And it’s timed perfectly for short breaks to soak in the beautiful mountain area. The staff are wonderful. So passionate about health and wellbeing and for the beauty of the area. Each teacher has their own slightly unique way of approaching yoga. And every time I go I learn something new despite doing yoga for a decade or so now. It is always very good value for money and is in a peaceful setting despite being right next to the busy A470. Fully recommended!
My daughter and I enjoyed a really special afternoon together, on Saturday, at Mountain Yoga wellness retreat. Such a well thought out, inclusive and enjoyable event - really thoughtfully put together. We cannot thank the teachers and organisers enough for their efforts in ensuring full relaxation and enjoyment. I rarely write reviews but really want to share how special the Mountain Yoga experience is, as I have attended many yoga retreats, and classes; none have come close to making me feel as comfortable and as welcome. The Fire and Ice experience was so well done as part of the experience and genuinely surprised me as to its efficacy on my mental and physical wellbeing - truly transformative as an experience. The yoga venue is very, very special and the photos (my daughter will post on her instagram) are testament to this. I look forward to my next visit to see my daughter in Cardiff and will be looking to return to Mountain Yoga (hopefully to try the hot yoga!) with gratitude to the team 🙏 .
What place.. what a team! From start to finish this was a fantastic experience and I can’t recommend the location and team (Craig and Josh) highly enough. We had a team meeting in the yoga studio overlooking the mountain then finished with the Fire and Ice experience. Josh did an incredible job, from remembering everyone’s names in the group to nailing the brief on building resilience and coaching strategies to cope with stress and high pressure environments. Smiles all around from everyone during the day and an inspiring environment for a memorable team meeting!
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