PS
Pilates Studio Of Dallas
Des cours de Pilates experts avec un accompagnement personnalisé pour la force, l'équilibre et la récupération.
5(5 avis)
Gym
$$$
Des cours de Pilates experts avec un accompagnement personnalisé pour la force, l'équilibre et la récupération.
Pilates Studio Of Dallas propose des cours professionnels de Pilates dirigés par Kylene, une instructrice extrêmement compétente et bienveillante. Les avis soulignent son expertise dans l’aide à la récupération, le renforcement du tronc, l’amélioration de l’équilibre et de la flexibilité, et l’attention personnalisée qu’elle offre. Le studio est salué pour son ambiance authentique et chaleureuse et pour des séances efficaces qui permettent aux clients de se sentir plus forts et plus heureux.
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Des séances de Pilates individuelles adaptées à votre niveau de condition physique et à vos objectifs, axées sur le renforcement du tronc et la souplesse.
Techniques spécialisées pour le soulagement de la douleur et la récupération, idéales après une chirurgie ou en cas de raideur chronique.
Des séances en petit groupe qui favorisent l'esprit communautaire et la motivation tout en améliorant l'équilibre et la condition physique générale.
Des plans de Pilates personnalisés conçus pour faciliter la rééducation et restaurer la mobilité, de manière sûre et efficace.
Ateliers axés sur le renforcement du tronc pour améliorer la stabilité, la posture et les mouvements fonctionnels au quotidien.
Kylene is not just an amazing Pilates instructor, she's like your biggest cheerleader! Her energy is contagious, and she makes every session so much fun—even when I’m wobbling around trying to find my balance. She’s incredibly knowledgeable, but what really sets her apart is how supportive and encouraging she is. Her class has become the highlight of my week, and I always leave feeling stronger and happier!
I started working with Kylene as part of my recovery from knee surgery. My pain and stiffness were helped greatly by Kylene’s use of the Rossiter method and I am now able to do some Pilates - yay! Kylene is professional, patient, focused, and intuitive. I’ve been taking Pilates for over 20 years and Kylene is the best instructor I’ve found.
Kylene is the best! You will never find a more dedicated professional Pilates instructor. She will work with you on whatever issues you have and truly cares about your needs. I love my workouts and feel stronger every day.
I started doing Pilates with Kylene about 6 weeks ago. This experience has been fantastic. I am already seeing results with a stronger core, as well as better balance and flexibility. I chose Kylene because of her reviews and excellent reputation. She’s the best and has made this journey so worthwhile. I am making progress thanks to her efforts with me. I would highly recommend Kylene and her studio.
What a treasured find! I moved to Dallas a month ago and one of the goals for myself was to invest in my health while we weather this pandemic. After researching other studios I felt drawn to trying this one. I am so happy that I did. Kylene is incredible; she is authentic and warm and her knowledge and expertise are unsurpassed. She really equips you with an understanding of Pilates and how the different exercises and movements will be of benefit and I'm so excited to see the results of my efforts. If you are looking for an individualized and supported experience with Pilates, I thoroughly recommend Pilates Studio of Dallas.
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