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Surya Montréal
Un havre de yoga accueillant dans la Petite-Patrie pour une pratique consciente et le bien-être holistique.
5(5 avis)
Studio de yoga
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Un havre de yoga accueillant dans la Petite-Patrie pour une pratique consciente et le bien-être holistique.
Surya Montréal est un studio de yoga très bien noté situé dans le quartier de la Petite-Patrie, offrant un espace sans prétention et inclusif pour les pratiquants de tous niveaux. Le studio met l'accent sur une approche consciente et tournée vers l'intériorité, sans miroirs pendant la pratique, favorisant un environnement nourrissant pour le corps, l'esprit et l'âme. Dirigé par des instructeurs exceptionnels et bienveillants comme Bernhard et Claudette, Surya offre des installations propres, des tarifs abordables et une ambiance chaleureuse et accueillante qui en fait un havre sûr pour les débutants comme pour les yogis avancés recherchant la condition physique et le bien-être psychologique.
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Séances inclusives pour débutants à avancés, axées sur une pratique en pleine conscience sans miroirs.
Des cours spécialisés qui explorent la théorie du yoga, les techniques de respiration et le flux d'énergie.
Enseignement personnalisé en tête-à-tête adapté aux objectifs et besoins individuels.
Des rassemblements conviviaux qui favorisent la connexion et le soutien entre les pratiquants.
Des programmes conçus pour améliorer la forme physique, la clarté mentale et la croissance spirituelle.
Best place for Yoga in Montreal! Amazing instructors and beautiful friendly facility. HIGHLY Recommend!!!
To say that I have loved Surya Montreal would fall definitely short. It became my safe haven, with its warm and welcoming energy. Claudette and the team truly embody what yoga is all about, and they bring you along the journey with them, in a respectful, mindful, and enriching way.
An unpretentious and beautiful yoga space in Petite-Patrie. I’ve only been attending for a couple of months, but I felt warmly welcomed from day one. The teachers are incredibly kind and generous with their teachings, and have created an inviting and inclusive space. I also love that there are no mirrors in the studio during yoga practice. Surya fosters a more mindful and inward-focused practice that nurtures the body, mind, and spirit. I hesitated to write this review because it feels like one of those 'best-kept secret' spots that I want to keep to myself, but it truly deserves the recognition.
I've been going to Surya for more than a year now, and I only have great things to say. The teachers are exceptional, not only they have an excellent knowledge of yoga, but they are also very welcoming, care about the learning and make everyone feel comfortable. Bernhard and Claudette are very good! Facilities are always clean and the vibe is great. I would definitely recommend it for anyone who wants to do any level of Yoga, from begginer to advance.
The Surya Yoga Montreal studio has been a place where I have improved my physical fitness and also my psychological well-being over the last two months. The prices are affordable, the studio is very comfortable. The classes allow you to follow the teacher according to your level of practice. The teachers are friendly and explain the theoretical basis of the practice, which allows you to integrate aspects such as breathing, energy flow, etc. in a more conscious way. I find Surya Yoga Montreal studio is a highly recommended place for people of all ages who want to improve their physical, mental and, in some way, spiritual well-being.
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