CP
Casa Pilates - Reformer, Mat and Barre Studio
Trouvez votre sanctuaire de force et de sérénité.
5(5 avis)
Gym
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Trouvez votre sanctuaire de force et de sérénité.
Casa Pilates est un studio de fitness de premier plan situé à Liverpool, offrant un sanctuaire serein pour tous les niveaux d'adeptes de Pilates. Reconnu pour son atmosphère accueillante, Casa Pilates se spécialise dans les cours de Reformer, tapis et barre dirigés par l'instructrice experte Arianna. En mettant l'accent sur la conscience corporelle et la sécurité, chaque cours offre une attention personnalisée pour aider les participants à atteindre leurs objectifs de remise en forme. Que vous soyez débutant ou pratiquant expérimenté, Casa Pilates favorise une communauté de soutien où chacun se sent valorisé et autonomisé. Rejoignez-nous dès aujourd'hui et transformez votre corps et votre esprit dans ce magnifique studio.
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Entraînements complets du corps utilisant des reformers pour la force, la flexibilité et la stabilité du tronc, avec des réglages de ressorts personnalisés.
Exercices traditionnels au sol axés sur l'alignement, le contrôle et la conscience corporelle dans un cadre de groupe bienveillant.
Fusion dynamique de Pilates, du ballet et du yoga pour tonifier les muscles, améliorer l'équilibre et la posture.
Séances de sculpture musculaire intensives combinant Pilates avec des poids légers pour la définition musculaire et le développement de l'endurance.
Instruction adaptée pour les débutants afin d'apprendre les fondamentaux en toute sécurité et développer la confiance dans la pratique du Pilates.
I’ve been attending classes at Casa Pilates for a few months now, and I truly love this place. The vibes are so grounding and relaxing 🍃 It feels like a safe little sanctuary. Arianna, the instructor, has such a warm and calming energy. As a single mom who barely has time for myself, her classes are something I deeply look forward to. For that one hour, I can reconnect with myself again.. I feel like myself again. I’m so grateful for this space and the experience it offers. Highly recommend ♥️
The best Pilates studio ever ! I joined casa pilates with no previous experience and Arianna is simply the best instructor to learn from . She is very supportive , knowledgable and makes the classes so fun . No matter what your ability level is , you gain so much from the classes and her expertise. Since doing the beginner reformer Pilates classes and Mat Pilates , I have seen so much improvement in my ability not just during the classes but even outside - my posture and mobility has improved so much as well . Definitely would recommend ! I also love how the classes don’t have too many people , Arianna is able to give everyone her full attention and focuses on making your form and movements perfect .
I absolutely love Casa Pilates. The space itself is beautiful, calm, and welcoming, and you can feel the care that goes into every detail. Arianna is an incredible coach. She always starts class by checking if anyone has pain or anything they need to be careful with, and throughout the session she pays attention to every single person. She notices everything — from whether someone needs lighter or heavier springs on the Reformer to small adjustments that completely change how an exercise feels. I always feel supported, seen, and challenged in the best way. Since joining, I’ve gained so much awareness in my body and feel stronger each week. If you’re looking for a studio where you’re not just another number but part of a truly caring environment, this is the place. I highly recommend it!
The most beautiful studio with an incredible instructor! Arianna’s expertise and kind-hearted nature make every class both a challenge and uplifting! The attention to detail and passion for Pilates shine through in all of Arianna’s classes. I always leave feeling stronger, happier and genuinely improving with each class! So thankful to have found Casa Pilates! 🩷
I have been coming to Casa for almost 4 months now to a range of classes from Mat, Barre, Sculpt to Reformer. I love it here and not only is Arianna an expert in her pilates practice but her awareness of how to keep the body safe and her ability to support each and every person in the room is incredible. #Casafamily 🤍
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