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Cincy 360 Fitness
Des entraînements guidés par un coach pour une condition physique plus forte et plus efficace — la posture et la respiration au cœur.
5(5 avis)
Gym
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Des entraînements guidés par un coach pour une condition physique plus forte et plus efficace — la posture et la respiration au cœur.
Cincy 360 Fitness à Cincinnati propose des entraînements guidés par un coach avec une approche holistique centrée sur la respiration et la bonne forme. Les avis louent Rae, Whitney et Drew pour leur coaching personnalisé, leur équipe accueillante et les progrès — de la récupération après une blessure à un vieillissement en meilleure santé. Les clients décrivent un environnement peu fréquenté, encadré par des entraîneurs, où les entraînements s'adaptent à chaque niveau et à chaque objectif.
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Entraînements personnalisés en tête-à-tête avec des entraîneurs certifiés, axés sur la technique, la force et les objectifs individuels.
Programmes d'entraînement collaboratifs conçus en coordination avec des physiothérapeutes pour une récupération sécurisée et des progrès.
Entraînement guidé avec des poids et exercices de résistance pour développer les muscles, améliorer la force du tronc et renforcer la condition physique globale.
Accent sur les techniques de respiration, la bonne posture et une approche équilibrée du bien-être pour tous les groupes d'âge.
Séances semi-privées pour des couples ou de petits groupes, offrant une attention personnalisée dans un cadre de soutien.
360 Fitness is a great gym, highly recommend. I wanted to strengthen my core, and learn how to effectively add weights to my workouts. Rae is an amazing trainer! She always teaches me new things and I leave feeling inspired. I love the holistic approach of this facility, emphasis on breathing and form. All the trainers listen and meet you where you are--whether you're a serious weightlifter or someone like me, in my 60s, wanting to up my game and learn my way around a gym. Shout out to Whitney as well, who I also trained with. (The vibe of everyone here is friendly excellence.)
I can't say enough good things about Rachel at Cincy 360! The whole team makes me feel welcome every time I come and Rachel goes above and beyond to work with my Physical Therapist as I am recovering from an injury. With her support I feel better and my Physical Therapist is also seeing great progress. Thank you, Rachel, for being a critical part of my care team!!
My wife and I have been working out with Drew twice a week for the last 6 months and love it. Cincy 360 was recommended by a friend after I started having some back issues that were severely limiting all of my fitness activities. I was back to almost all of my activities within the first month or so! Drew has kept the workouts interesting and challenging, always building on what we did the week before. The weight or reps continue to build, but not at the expense of form. We’re very happy with Cincy 360 and can’t wait to see what Drew has in store for us next year!
Love, love, love this gym! I initially planned on working with a personal trainer for just a couple of months, but I really enjoy working with Drew and the other trainers, so I am still here! I love that this gym is only for people who are working with a trainer. It is never crowed, and we get to use the equipment we want to use. Drew has been fantastic to work with and pushes me beyond what I ever thought I could do. I feel like he really is invested in his clients. I am feeling better and stronger than I ever have and I am 60! Thank you Drew and Cincy 360 Fitness!
This is one of those fitness gems you find that you don't want to go anywhere else. Training here feels like I accomplished something new each time I go and the trainers are top tier talent. They pointed out things I been doing for years and immediately fixed them. I have been training with Whitney for a long time and each time she finds new things to help me in the fitness levels. I highly recommend this place to anyone! Keep it up Cincy 360!
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