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PT Plus Strength & Wellness
Coaching personnalisé, entraîneurs de confiance et une communauté de remise en forme accueillante.
5(5 avis)
Gym
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Coaching personnalisé, entraîneurs de confiance et une communauté de remise en forme accueillante.
PT Plus Strength & Wellness est un centre de remise en forme à Cincinnati situé au 5210 Wooster Rd, offrant un entraînement personnalisé et des conseils nutritionnels. Les avis décrivent des entraîneurs compétents et encourageants qui adaptent les programmes aux objectifs individuels et assurent la responsabilisation. Les membres rapportent des corps plus forts, une perte de poids (un client d’environ 11,3 kg), une endurance accrue à la course, une récupération après blessure et une confiance en soi renforcée. Le gymnase propose à la fois des entraînements individuels et des séances d’entraînement en autonomie, au sein d’une communauté conviviale.
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Coaching individuel avec des entraîneurs certifiés pour créer des plans d'entraînement personnalisés adaptés à vos objectifs et à votre niveau de forme.
Plans alimentaires personnalisés et soutien continu pour vous aider à atteindre la perte de poids, le gain musculaire ou le bien-être global.
Entraînements ciblés conçus pour développer les muscles, augmenter la force et améliorer la composition corporelle sans prendre de masse.
Entraînement spécialisé pour vous aider à vous remettre de blessures et à retrouver mobilité et force en toute sécurité.
Entraînements axés sur la communauté en petits groupes pour la motivation et la camaraderie, tout en étant supervisés par un entraîneur.
Option d'entraînement en autonomie avec des suivis par un entraîneur, offrant responsabilisation et soutien dans un cadre non intimidant.
PT plus has been a lifeline for me. Before I started working out at PT plus, I was very self conscious and was constantly questioning the way my body looked. Seeing pictures of myself made me cringe, especially after having babies. I felt uncomfortable in my own skin but I also knew I just needed to find the right environment that would help me get started. Having a trainer has been the best investment I’ve made for myself as a busy mom and massage therapist. Gaining the muscle and strength has only made me excel in my work, and my oldest son is now a “gym rat” largely because he saw how happy the gym made me, the confidence it gave me and the friends I’ve made in my gym community. It is something I look forward to and I am proud of myself that even during some very hard chapters of life; I’ve stuck with the gym and I know it’s only added value to my life. There is nothing but good that comes from consistency at the gym, having a great trainer who holds you accountable and pushes you. All while gaining some lifelong friends along the way. I couldn’t imagine my life without PT plus in it. I am so so thankful.
Before joining PT Plus, I was struggling to find a coach I could trust—someone with the right experience and knowledge to help me as a former athlete. I also felt lost and self-conscious at the gym and wasn't eating properly. Working with PT Plus has been a game-changer. My diet has improved, and I'm no longer afraid to go to the gym on my own. My first big win was noticing I was getting stronger without bulking up. The program helped me recover from injuries, both minor and fairly significant. I've also gained strength and endurance for my running, lost weight, and decreased my body fat percentage. If you're looking for a personalized approach from a knowledgeable and trustworthy coach, I highly recommend PT Plus! They truly adapt their training to your specific physical goals, and the results are real.
I've been working with Keith on nutrition for weight loss since February and could not recommend a better trainer. He took time to understand my specific needs, kept me on track, and made adjustments as my body changed. Thanks to him, I'm down around 25 lbs. If you work with Keith, take it seriously and follow his guidance, you will absolutely reach your goals!
Keith and all the trainers at PT Plus are knowledgeable and encouraging. I started working out there about 9 months ago with very little experience in strength training. Keith evaluated me and listened to my personal goals and I honestly have never been in better shape in my whole life. My body composition completely changed and I got stronger and more confident! PT plus is an amazing gym for all ages and all levels of fitness! I would highly recommend Keith and any of the trainers at PT Plus!!
Great place to workout and train! I’ve been going consistently for about 4 months and have already hit my weight goal. I feel strong and the healthiest I’ve been in 5 years. The trainers and fellow members are all very friendly and supportive. You can be trained individually or do your own thing while they check in on you. I highly recommend PT+ to anyone who’s tired of the commercial gyms and ready to join a community of friendly, active people.
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