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FWRD+ wellness collective
Une communauté de soutien où le fitness et le bien-être se rencontrent pour les femmes de San Diego.
5(5 avis)
Gym
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Une communauté de soutien où le fitness et le bien-être se rencontrent pour les femmes de San Diego.
FWRD+ wellness collective est un studio de fitness et de bien-être de premier plan à San Diego, offrant bien plus que des entraînements — c'est une communauté dynamique dédiée à la santé holistique. Avec des cours d'exception, des services de garde d'enfants, des programmes de nutrition et des ateliers de bien-être, le studio favorise un environnement inclusif où les femmes de tous âges et de tous niveaux de forme se sentent accueillies et épanouies. Les membres bénéficient d'un soutien personnalisé, d'instructeurs dynamiques, et d'une gamme d'activités allant du travail sur la respiration à des clubs de lecture, faisant de cet endroit une véritable seconde maison pour le bien-être physique et mental.
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Une variété de cours stimulants incluant le renforcement musculaire, le cardio et des séances d'entraînement spécialisées dirigées par des instructeurs experts qui s'adaptent à vos besoins et à votre niveau d'énergie.
Garde d'enfants gratuite pendant la plupart des cours, assurée par des professionnels bienveillants qui vous permettent de vous concentrer sur votre entraînement pendant que votre enfant profite d'un environnement sûr et amusant.
Des offres holistiques telles que le programme de nutrition FUEL, des séances de respiration et des ateliers de bien-être pour soutenir la santé globale et des changements durables du mode de vie.
Des retraites biannuelles, des clubs de lecture et des événements pour les membres qui renforcent des liens et favorisent un sentiment d'appartenance au-delà du fitness.
Des options alimentaires nutritives disponibles à l'achat, ce qui facilite le maintien d'habitudes alimentaires saines en déplacement.
Absolutely fantastic experience at Fwrd+! From the moment I stepped in, I was greeted with warmth not only from the welcoming staff but also from the instructors and fellow members. It truly feels like a community here, where there's so much more happening than just exercise classes. I am incredibly grateful to be a part of it! The classes are exceptional, with a wonderful range of styles. Each instructor brings their unique flair, making every session engaging and fun. I love how the class curriculum delivery is thoughtfully designed to support your individual journey, taking into account not only your strength training progress but also how you're feeling on any given day, helping to motivate you to be your best self. Finding Fwrd+ came at a pivotal time in my life when I needed a boost in confidence and motivation. The friendly atmosphere coupled with the wonderful classes, inspires me to not just attend classes but to make it a regular part of my routine. Each time I walk out of a class, I feel stronger and better. I highly recommend everyone to give Fwrd+ a try! It's more than just a gym; it's a special community that will enrich your life in many ways. Don't miss out on this fantastic experience!
I cannnot say enough good things about FWRD fitness. It truly feels like more of a community than a gym, and has become my home away from home. I started attending classes about 6 months ago, without any experience or idea what I was getting myself into. I now find myself there 4 days a week, minimum. Movement and the commitment to show up for myself have become non- negotiable for me. I have seen overall improvements in both my physical and mental health. I love the variety of classes they offer, and how much diversity in age, body types, and skill levels are present. I always feel challenged in the best way, and leave class feeling capable and strong. HUGE BONUS: They offer childcare (!!!). My daughter loves coming with me, and it’s become part of our weekly routine. No more excuses! Thank you so much FWRD!
FWRD is hands down the best gym I’ve ever been a part of! I workout here 2-3 times a week, and it has truly become a second home. One of my favorite things is the childcare offered during most classes. The staff are so sweet and caring, and my 3-year-old genuinely loves going—it makes it so much easier for me to focus on my workout. The gym offers such a wide variety of classes, and every instructor is amazing. Each one brings their unique style, making every class feel fresh and challenging in the best way. I also appreciate the early morning classes, which fit perfectly into my busy schedule. What really sets FWRD apart is their commitment to whole-body health and wellness. From breathwork sessions and wellness workshops to delicious healthy food options, they’ve thought of everything. The biannual retreats are an incredible bonus, creating a strong sense of community among members. If you’re looking for a gym that truly cares about your health, well-being, and community connection, FWRD is the place to be!
Id tried different places for years until I found FWRD+ wellness collective! I’ve been a member for over a year now and I love it. They have childcare so that’s a plus for me! The FWRD instructors keep me motivated and strong during workouts. They treat you like family. I love the wellness side of it and I feel so good after working out. This studio is the whole package!!!
FWRD+ has become so much more than just a spot to get a great workout in! The community of women here is unlike anything I’ve experienced. From amazing childcare classes, to exceptional teachers, the variety of classes, healthy grab & go food, a book club, the FUEL nutrition program, and member events.. FWRD+ has truly thought of everything! So full of gratitude that I found this studio!
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