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Pink Salt Wellness
Pink Salt Wellness : Yoga chaleureux et lumineux et bien-être en pleine conscience à Oakland.
5(5 avis)
Studio de yoga
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Pink Salt Wellness : Yoga chaleureux et lumineux et bien-être en pleine conscience à Oakland.
Pink Salt Wellness à Oakland propose du yoga, du yogalates, des séances privées et une variété de cours en groupe guidés par une équipe bienveillante. Le studio chaleureux et lumineux est propre et bien équipé, avec des commodités telles qu'un sauna, un mur de sel, des bains de son et des méditations guidées. Les avis mettent en avant un enseignement attentif, un rythme doux pour tous les niveaux et une communauté accueillante. Un essai de 30 jours et des événements réguliers invitent à une pratique accessible et consciente.
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Séances de groupe pour tous les niveaux, y compris des séances matinales et des styles spécialisés pour améliorer la flexibilité et la pleine conscience.
Entraînement personnalisé en tête-à-tête combinant yoga et Pilates pour la récupération après blessure, le renforcement musculaire et l'accompagnement de la respiration.
Événements spéciaux tels que bains de son, méditations guidées et sessions dirigées par des invités pour approfondir votre pratique holistique.
Équipements comprenant un sauna thérapeutique et un mur de sel himalayen pour la détente et les bienfaits sur la respiration.
Des mouvements et des entraînements adaptés pour faciliter la récupération, maintenir la force et améliorer les activités quotidiennes comme l'équitation.
Such a sweet studio and a lovely presence in East Oakland. Highly suggest Stephanie and Carolyn's classes. There is a 645am class with Carolyn which is just EVERYTHING
I'm taking advantage of the 30-day $80 trial to explore the variety of instructors and classes at Pink Salt Wellness. The space, students, and instructors are warm and inviting. The emphasis on care and gentleness towards oneself mellows the innate tendency to overdo it.
I've had weekly yogalates sessions with Krystle at Pink Salt Wellness for about a year and a half now, and they've helped immensely with recovery from injuries, general wellbeing, and keeping my body healthy and strong enough to continue riding multiple horses daily. I genuinely feel like I had "factory setting breath" before she taught me how to truly b r e a t h e, and I use many of the tools she's given me on a daily basis and at competitions/shows. She is always curious and excited to think through movements and workouts that will help me out the best at the barn, and she's provided guidance on my at-home practice to ensure I can maintain all that strength and suppleness between our sessions. The studio is always clean, well-stocked with equipment, and bathed in the sweetest warmth and light. Beyond private sessions, they have regular classes and ongoing special events and guests. I highly recommend Krystle and her talented crew — their practice and care can change everything for the better!
I love that this studio has yoga near me. The sauna is a great amenity along with the other offerings like sound bath and guided meditations. The classes are great for all levels of practitioners. The salt wall is welcoming. The studio is clean and the staff is friendly.
My wife and I were brand new to yoga and Krystle and Pink Salt wellness were the best choice we could've made. Started off with private lessons that were meditative and challenging. Mind body experience taken to new levels. and came away with transcendence every time.The studio is beautiful and in a great area in the hills. Extremely intuitive and empathetic guidance all the time to relieve tension stress and getting to enjoy life more. Looking forward to trying classes with groups. Apparently a lot of different types and levels are available.
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