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PranaShanti Yoga Centre
Un sanctuaire du bien-être holistique et de pratiques de yoga transformatrices à Ottawa.
5(5 avis)
Studio de yoga
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Un sanctuaire du bien-être holistique et de pratiques de yoga transformatrices à Ottawa.
PranaShanti Yoga Centre offre un refuge paisible dédié au bien-être holistique à travers des styles de yoga variés et des pratiques conscientes. Situé à Ottawa, ce studio dispose d'espaces de pratique aux sols en bois magnifiques, d'un personnel accueillant et d'une large gamme de cours adaptés du débutant au pratiquant avancé. Avec des équipements tels que des douches, une station de thé et une boutique, il favorise une atmosphère communautaire de soutien axée sur l'intégration du corps, de l'esprit et de l'âme.
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Une grande variété de styles, notamment Vinyasa, Yin, Kundalini, Power Hot et des flux doux, avec plusieurs cours par jour pour s'adapter à tous les horaires.
Séances de méditation et bains sonores mensuelles utilisant des gongs pour une relaxation profonde et un soutien du système nerveux.
Des cours accessibles avec modifications et accessoires, accueillant les nouveaux pratiquants dans un environnement bienveillant et sans jugement.
Un studio calme et propre avec thé offert, une boutique, des vestiaires et des douches pour rendre votre visite plus agréable.
Des opportunités d'approfondir votre pratique grâce à des formations spécialisées, des instructeurs invités et des rassemblements communautaires.
This studio feels intentionally designed for practice and presence. The multiple rooms and thoughtful architecture create space to breathe, settle, and arrive no matter the class or the day. The instruction is consistently high quality and offered with care, skill, and respect for the whole person, not just the shapes of the poses. The gongs are truly amazing and deeply resonant, adding a powerful layer of integration and nervous system support to the practice. What truly stands out is the atmosphere. There is a genuine sense of community and belonging here and a feeling of being welcomed as you are. It is a place that supports not only the body, but also the nervous system, the heart, and the human need for connection.
Prana Shanti on Gladstone is a great space! Beautiful rooms, a relaxing warm environment. Very nice staff and a wide range of teaching approaches, covering a lot of ground for different aspects of yoga development and application. They offer many very accessible classes for beginners while also providing a wide range of opportunities to deepen and level up your practice. I highly recommend.
This place is such a gift to the community! I was working in Ottawa for the last month and signed up for a one-month membership. Every class I went to was unique and enriching. The breadth of styles honored here is amazing I got to try some new practices outside of the usual vinyasa and yin, which I greatly appreciated. The sheer number of classes offered every day is also greatly appreciated. All of the teachers are truly phenomenal and the staff are great. Special shoutouts to Valentina’s power hot vinyasa, Venus’ sound bath, Alexis’ kundalini, and Devinder’s monthly meditation. The space is peaceful and feels like a refuge from daily life. The practice spaces have nice hardwood floors and are very centering. The shop is lovely and the tea was always appreciated. The locker rooms are very nice and having showers is a huge plus. Thanks for everything! I look forward to returning next time I’m in town!
I was in Ottawa for a 6 day training at Carleton and found PranaShanti when search yoga studios close(ish) to the university. I bought the 1 month unlimited and got to 3 classes, each one was really great. Variety of class times made it easy to fit into my schedule. I attended the slower flows in the evening and the three instructors I had were all welcoming, led really nice and gentle flows, provided modification options and used lots of props which I always like. The front desk was really friendly and helped answer questions when I had them. The space was clean, smelled amazing, and had different tea every day which was a nice addition. I wish I lived closer to come more often!
Love this studio! Pranashanti has such a good vibe. It's a clean space, great instructors, and lots of class options no matter what you’re into. I’ve been going to Anatasia’s power classes and they’re seriously next level. Super challenging but still really fun, and I always leave feeling stronger and more relaxed. Definitely one of my favorite studios in Ottawa.
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