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Unboxed Boxing and Fitness
Unboxed Boxing and Fitness : un coaching inclusif pour tous les niveaux.
5(5 avis)
Gym
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Unboxed Boxing and Fitness : un coaching inclusif pour tous les niveaux.
Situé au 2133 Greenspring Dr, Timonium, MD 21093, Unboxed Boxing and Fitness propose un coaching axé sur la boxe et le fitness dans une salle accueillante. La communauté est saluée pour son inclusivité, formant des enfants et des personnes âgées de 80 ans et plus, sous les entraîneurs Troy et JD. Un mélange de cours de boxe, de kick-boxing et de conditionnement développe les compétences, le cardio, la force et la confiance à tous les niveaux.
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Apprenez les techniques de boxe appropriées, le travail des pieds et les enchaînements dans un cadre structuré et bienveillant, adapté à tous les niveaux de compétence.
Des cours dynamiques axés sur le cardio, la force, la flexibilité et l'endurance pour améliorer la santé physique globale.
Séances individuelles ou en petit groupe avec des entraîneurs experts pour adapter les entraînements à vos objectifs et capacités spécifiques.
Des cours spécialisés conçus pour les enfants et les personnes âgées, favorisant la forme physique et la confiance en soi dans un cadre sûr et inclusif.
Entraînement avancé pour ceux qui souhaitent s'entraîner au sparring ou se préparer pour des compétitions de boxe, avec des conseils d'experts.
For any fitness plan to work, it requires consistency and effort. This gym is different from many other things I have tried in the past. From using a weightlifting trainer, to guided kickboxing classes, to lifting weights with friends—those just didn’t work or keep my interest. Unboxed is a great solution if you are trying to get fit, lose weight, and feel challenged. Since day one, Troy, JD, and their coaches have made us feel like we are truly learning how to box. Classes are a mixed group in terms of age, gender, and strength level. They focus on skills training and physical conditioning. This involves cardio, building muscle memory, becoming more flexible, and increasing confidence. In the last twelve months, I have improved my health, experienced less knee and back pain, and challenged myself to enter a Masters Sparring competition in the near future. I am constantly learning and having fun. I give maximum effort, and the coaches make me want to come back again and again.
I’ve always been a serial gym quitter and could never stick with anything for more than a few weeks. But Unboxed has completely changed that for me. They’ve found the perfect balance of fitness and technique, and I’ve now been going for almost a year. I’m genuinely hooked. The people here are friendly and down-to-earth, and the coaches, Troy and JD, are so real and talented. I couldn’t ask for a better place. There’s a great mix of classes, and they make sure everyone feels welcome, no matter their skill level. It’s honestly been life-changing.
I have been training at Unboxed consistently for the past three years. But I have trained with the owner on and off for over a decade. What I can say without a doubt is that Unboxed is the most inclusive establishment I’ve ever worked out at. They work with you where you are and they help you to get stronger so you can move on to the next level. They train kids and they train people in their 80’s. I highly recommend unboxed for your fitness needs.
I've been coming here for a year, and knew it was my new gym almost immediately during my first visit. Everyone is super welcoming and supportive, and we have a lot of fun too! JD & Troy are really good at making every class accessible to every skill level, whether you're training for a proper fight, or just coming cause you like to kick things (I am firmly in the latter group). Plus, I hear they might be offering a Taylor Swift themed class in the future! :P
I've been coming here for almost 3 years now and training here has been the best workout experience I have had. The community of people you meet is amazing and the workouts are friendly for all levels of athleticism. Having gone to Unboxed for so long my endurance, muscle strength, and physical ability have all improved. The coaches are really helpful and friendly. Overall, and amazing gym.
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