Transform from beginner to champion with hands-on coaching and a family atmosphere.
Structured group sessions with hands-on coaching for all skill levels, focusing on technique and conditioning.
1-on-1 coaching with personalized attention to correct form and accelerate progress toward fitness or competition goals.
Comprehensive training programs for amateur and professional fighters, including strategy, sparring, and mental conditioning.
High-intensity workouts designed to improve strength, endurance, and overall health in a motivating group environment.
Age-appropriate boxing and fitness classes for kids and teens, promoting discipline, confidence, and physical activity.
This is the BEST gym I have ever trained at. Coach Freddie and his sons are incredibly hands-on and genuinely care about every single person in the gym. From day one, you can tell this is a gym where they hold every student accountable — you get real coaching and real attention. The camaraderie here is amazing. Everyone pushes each other, and the coaches make sure you’re improving the right way. They don’t let you cut corners on workouts, they correct your form, and they actually hold you to a high standard because they want you to get better. Even though it’s a group setting, you still get a lot of 1-on-1 time with the coaches, which makes a huge difference. It feels personal, structured, and motivating. If you’re serious about improving and want to train in a gym that truly cares about your progress, this is the place.
Coach Fred is an Cuban Genius. The 3rotherhood is authentic. If yu not a Warrior proceed caution 0 to 100....I am Prince of Pain 43 🏆👑🦍
I’ve practiced mma & gone to other boxing gyms before I came here and can proudly say that no other gym in Texas maybe the USA compare to 0-100 boxing. Obviously when you start something you’re shy, tedious and nervous but from the moment you walk into the the club your treated like a brother and family regardless of what you look like or aspirations. This is by far one of the most competitive environments to be in but also one of the most connected places. The Rojas family connection with God spreads throughout the gym and regardless of how difficult life may get their faith stays strong and steady. They proudly and devotedly helped me prepare for my first fight and treat me like family everyday. If it wasn’t for them who knows if mentally and physically I would be where I am right now and am extremely grateful to be part of this gym. At first it may seem intimidating to take the first step into the gym but once you take the second you won’t want to leave. Highly recommended this boxing gym for mentally, spiritually and physically bettering yourself. It’ll change your life.
The best gym in Houston to learn boxing 🥊, where the coaches always help you progress and correct your mistakes. I think it's 0 to 100 for a reason. Fredy is a great coach; you can feel like family there. Whether you're a professional or an amateur, you really learn a lot🔥💪
One of the best gyms in Houston. Great coaches, they really take time to train you. Highly recommend if you are serious about training or about committing.
0 TO 100 Boxing Club in Houston is a premier boxing gym dedicated to serious training and personal growth. Led by Coach Freddie and his family, we offer structured, hands-on coaching in a supportive, competitive environment. Whether you're an amateur or professional, our focus on form, accountability, and camaraderie ensures real progress. With a 5-star rating, we provide 1-on-1 attention in group settings, fostering mental, spiritual, and physical betterment. Join our family to elevate your skills and transform your life through boxing.
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