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Innocent Nwanzevia Google

4 months ago

Mitch prepared me for my Basic Military Qualification (BMOQ) in just three weeks. After enrolling, I entered the BMOQ program and successfully passed the initial physical test. I am truly grateful for the training Mitch provided; he did an excellent job and was incredibly patient throughout the process. I am looking forward to facing more physical challenges in the BMOQ program as I continue to train under Mitch’s guidance whenever I return home.

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Josh Bvia Google

8 months ago

I can’t say enough good things about Mitch and 12 Fitness. Working with Mitch has been one of the best decisions I’ve ever made for my health and well-being. From day one, he made me feel welcome and capable, no matter what my starting point. Mitch is incredibly knowledgeable, and every session is well-planned, challenging, and never boring, he mixes up the routines with strength training, mobility work, and conditioning, so I’m always learning and progressing. What really sets Mitch apart is his genuine passion for helping people and the positive environment he creates. He’s professional, encouraging, and somehow manages to push you to do more than you thought possible while still making it fun. Whether you’re just starting your fitness journey or looking to take things to the next level, I couldn’t recommend Mitch more highly. If you’re thinking about working with a trainer, don’t hesitate, Mitch will help you get results and enjoy the process along the way.

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Bradley Maxwellvia Google

over 1 year ago

They say a picture is worth a thousand words, so let my pictures speak for me. Mitch has been an absolute game changer for me over many years, over many struggles, and many adversities. He has educated me, motivated me, and propelled me to new heights that I never believed possible. There is no silver bullet to this fitness thing, but there are ways to stack the deck in your favour. Mitch has been in my corner since day one of this transformation and I cannot recommend him more highly. He is so much more than a walking encyclopedia of knowledge, he has been a confidant, a mentor, and a friend. If you want to finally make the change you keep thinking about, wishing for, longing for - Call Mitch and just start!!!

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Sara DeNancevia Google

about 7 years ago

I've been training with Mitch at 12 Fitness for almost 6 years. He's extremely knowledgeable and has trained me to a level of fitness I never thought possible. As someone with no athletic background the gym was intimidating and Mitch has made it one of my favourite places to be. Whatever your goals are Mitch can help you achieve them!

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Ryan Dominic Colacovia Google

about 7 years ago

Thank God for choosing the best coach/trainer Mitch! I have worked with him for over 8 years - He has the biggest heart and understands as I am deaf. Mitch pushed me to the hardest training ever which I loved. He gave me so many unique drills because they blended both my mental and physical aspects of becoming better. Not just a player but in your approach to anything you might face. "Hard working beats talents when talent doest work hard" I stood and played against pro level in Hockey and tennis. And got wonderful chance to play for country Canada comes true – well done! Thank You for making me a better athlete! Ryan C.