Refine Pilates Method

Name: Refine Pilates Method
Address: 414 Memorial Drive, Calgary, AB, T2E 4Y7, CA
Telephone: (825) 222-6650
Price range: $$$
Rating: 5

Transform your strength and wellness through personalized Pilates in Calgary.

5(5 reviews)

gym

$$$

Directions Call Website

About

Refine Pilates Method offers expert Pilates instruction in Calgary, specializing in reformer circuit classes and private sessions. Led by Kathleen, the studio focuses on building core strength, improving posture, managing pain, and enhancing overall well-being. Clients experience tailored workouts that address specific needs, from injury recovery to athletic performance, in a supportive and challenging environment. With a 5-star rating, it is a trusted destination for those seeking transformative Pilates experiences.

Photos

1 / 1

Location

414 Memorial Dr, Calgary, AB T2E 4Y7, Canada

Get directions

Information

414 Memorial Drive

Calgary, AB, T2E 4Y7

(825) 222-6650 refinepilatesmethod.com/

Is this your business?

Claim Refine Pilates Method to manage your storefront, respond to reviews, and receive customer leads.

Services

Reformer Circuit Classes

Dynamic group classes on reformers designed to build strength, flexibility, and endurance with high-intensity intervals.

Private Pilates Sessions

One-on-one sessions personalized to address specific needs like injury recovery, posture correction, or athletic performance.

Strength and Stability Training

Focused workouts to enhance core strength, balance, and stability for daily activities or sports like powerlifting.

Pain Management and Rehabilitation

Tailored Pilates programs to alleviate pain from injuries, improve mobility, and support long-term recovery.

Posture and Alignment Coaching

Expert guidance to correct posture imbalances and promote better body mechanics for overall wellness.

5.00 · 5 reviews

Overall rating

Michaella Saraceni

via Google

· 1 year ago

I have been attending classes at Refine Method Pilates for a year and a half now and have nothing but praise for the place and my experience. I love how spicy the reformer circuit classes are, you are certain to break a sweat in the first three minutes!!! Over my time attending my core strength and stability has increase making my life more comfortable and lifting at the gym better. I have also done private sessions with Kathleen that have helped with my posture, old shoulder injuries and better balance in my legs!! I truly cannot say enough good things about how pilates has helped make my life better ♡♡♡ Thanks to Refine Pilates Method, and Kathleen, I am now a pilates addict for life!

Kelly Shinkaruk

via Google

· 1 year ago

I’ve been working with Kathleen ever since a major knee injury 8 years ago and I can’t speak highly enough of her! She turned me into a Pilates junkie! Love her approach, personalization in one on one sessions and classes. I would highly recommend people go and check out a class!

L H

via Google

· 2 years ago

I cannot say enough wonderful things about Refine Pilates Method! I have been powerlifting for about 15 years, but have never felt stronger since taking classes with Kathleen over the last couple of years. Pilates has definitely helped with my lifting, and I am often surprised by how much progress I have made with specific exercises in the classes. Kathleen is so knowledgable about the human body, and she takes the time to learn specifics about her regular clients so that she can tailor workouts for what her clients need in terms of strength and/or pain management. 100% recommend!

Heather Plint

via Google

· 4 years ago

Pilates is the answer to aging. It improves your strength, balance, flexibility, coordination, solves many pain issues and gives you an overall sense of well being. Kathleen is the instructor you need to get there. Highly experienced and personable, Kathleen makes the hard work fun and helps you challenge yourself while respecting your personal limitations. Kathleen's classes have been a key component to my whiplash recovery and help me to maintain a pain free back. I highly recommend her classes.

Aminaz Lila

via Google

· 4 years ago

I have been working with Kathleen since July of 2021 and I have to say that I haven't felt this good in a long while - the sessions have brought back the joy of movement. I started with one on one sessions which I highly recommend for me it helped me build my confidence. At times during the sessions I would be looking at her and thinking, "you want me to do what?!" It was tough but with time and with Kathleen's encouragement I have I have gotten stronger. Her patience and passion for Pilates shows in each session and I'm grateful to have found Refine Pilates.

The Realm Fitness is a top-tier gym in Calgary offering an unparalleled fitness experience with state-of-the-art equipment, including Max Pump and Panatta machines. This facility features a spacious layout, clean and luxurious amenities, a supplement store, and meal prep fridges. Known for its motivating energy and supportive community, The Realm Fitness caters to serious fitness enthusiasts seeking a premium environment to achieve their goals.

Directions Call