Personalized injury rehabilitation and recovery plans with expert therapists like Andrew Schimmels.
Skill development and performance enhancement programs for young athletes and sports enthusiasts.
Small-group workouts, including Roll & Recover sessions, to boost motivation and fitness.
Therapeutic massage services to relieve pain and improve flexibility, as highlighted in customer reviews.
Tailored exercise regimens designed by staff like Kelly to meet individual health and recovery needs.
So happy to have found 3PI! Great way to start the day - heading down for a workout that’s planned out for you with a small group of great people. No waiting for equipment. So much easier to stay motivated and not quit. Exactly what I need! Thanks!
We highly recommend 3PI! My daughters loved their experience and learned a lot from the training staff. Professional, knowledgeable and a great facility for young athletes to improve on their skills for any sport.
I can't say enough about how awesome my PT experience at PTA has been these last four months. They've work around my schedule, created a great environment, and the therapy results have been amazing. If they can't put you back together again, likely no one can. Kelly's pure magic when it comes to figuring out what kind of plan you need and getting you on a path to recovery. Will definitely be back as needs dictate! Thanks to the entire team!
Would recommend them to anyone needing physical therapy. My first time seeing a physical therapist and it was a great experience. Andrew Schimmels is so personable and great at what he does. I would simply go back so he could Massage my shoulder weekly if could! I’ll definitely go back to him if I ever need it again in the future. The staff is also very kind and friendly. Overall they are quick and efficient and the whole process was super easy.
I have enjoyed getting to know the staff and working with Tony and Lexi on improving my fitness and flexibility. And the Roll & Recover class on Saturday mornings with Michelle has been great. The facility is a little bit rustic, without some of the amenities you find at other gyms, but they make up for it with a welcoming environment and approachable staff.

Elevate your performance with personalized physical therapy and fitness training in Spokane.
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3 Performance Institute is a premier health and fitness center in Spokane, WA, specializing in physical therapy, athletic training, and group fitness. With a 4.9/5 rating, we offer a welcoming environment where our expert staff, including therapists like Andrew Schimmels and Kelly, create customized recovery and performance plans. From injury rehabilitation to Roll & Recover classes and small-group workouts, we help clients of all levels achieve their goals efficiently. Our rustic yet friendly facility focuses on results, making us a top choice for athletes, individuals seeking therapy, and fitness enthusiasts.
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