
Breathwork, sound baths, and healing in a safe Grove City sanctuary.
A Sacred Sanctuary offers healing-centered sessions in Grove City, OH. Clients praise breathwork, sound baths, and intimate guidance from Traci (and Tim) in a calm, safe, and unhurried space. From plant ceremonies to womb healing and chakra work, sessions are described as grounding, held, and transformative, helping guests drop into their bodies and experience personal growth.
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Guided breathing techniques to release stress, emotions, and promote deep relaxation and clarity.
Immersive sound healing with instruments like singing bowls for grounding, release, and energetic balance.
Intentional ceremonies using plant-based practices for spiritual connection, guidance, and inner exploration.
Specialized sessions focusing on feminine energy, chakra alignment, and emotional release for holistic wellness.
Personalized support and guidance for ongoing healing, growth, and integration of mind-body practices.
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Overall rating
Catherine Groce
Went for a womb healing when I say results within the hour let me explain, throat chakra wild open, haven't dreamed in over a year same night movie scene able to explain stuff better ect... Already scheduled a second visit and look forward to my growth ✨️ ASEEEEE
Victoria Ramsey
I went into this experience not fully knowing what to expect…only knowing that I was at a point in my life where surface level healing wasn’t enough anymore. From the moment I walked in, I felt safe, seen, and supported in a way I didn’t even realize I had been missing. The session allowed me to drop out of my mind and into my body. Emotions I’ve been holding onto for years surfaced naturally, without force. It was raw, uncomfortable at times, but incredibly grounding and releasing. I felt my body respond before my words ever could. What stood out most was how intentional and present the space felt. Nothing was rushed. I wasn’t “fixed”…I was guided, held, and allowed to meet myself exactly where I am. That alone was healing. I’m deeply grateful for this space and the work being offered here. I know this is just the beginning of my journey, and I’m really looking forward to continuing it.
carol moore
Today I had the most amazing experience that I have EVER had. Breathwork at Sacred Sanctuary followed by the most amazing sound bath I've ever been to. Traci and Tim are amazing. I recommend this experience to anyone. Look it up if you're curious and come here to experience it. Thank you both so much for this. I will definitely be back.
Deidra Galbraith
🔆 Summer Solstice Retreat – A Day I’ll Never Forget 🔆 I came into this experience simply saying yes to healing… and what met me was far beyond anything I expected. From the moment I arrived, I was surrounded by powerful, grounded women and an atmosphere of pure intention. I surrendered fully to each part of the day, and in return, I was gifted deep transformation. Equine therapy was soul-stirring. Being face-to-face with the most intuitive, healing horses cracked open something in me I didn’t even know needed so much love & light. The cold plunge pushed me to my edge in the most empowering way. Five full minutes of breath, bravery, and surrender. I let my body speak, let my tears rise, and walked through fear with grace. After that? I felt like I could do ANYTHING !!! Sound bath + stillness allowed frequencies to move through me and clear out what no longer belonged. The silence felt like medicine. Every detail of the day from the energy to the community to the nourishing meal from Alchemy was intentional, loving, and deeply healing. I didn’t take many pictures because I truly wanted to be in the moment fully present. I’m so glad I was. If you’re even thinking about attending healing this is your sign. Say yes to healing. It will meet you in the most beautiful ways.
Laura gil
I had the honor of experiencing a plant ceremony with Traci, and words can’t fully express the deep love and support I felt throughout the session. From the very beginning, I felt completely held and guided. Even when I didn’t know how to ask for support, Traci intuitively knew exactly when and how to step in. Although I started the ceremony unsure of my intention, she helped me. I’m genuinely grateful for this experience. It opened a powerful space for me to look inward and connect with myself on a deeper level. Love her !
Jessica Ballard
Both myself & my daughter have had the pleasure of attending multiple events at A Sacred Sanctuary crying, laughing & healing each time always walking away with something we didn’t know we needed. Our most recent event was the women’s retreat and it was so nice to engage in multiple different healing modalities. If you feel stagnant with traditional therapy or just want some great vibes, you won’t regret it. Traci is truly an amazing soul & it is always so rewarding ✨