Services Offered
Gentle Yoga Classes
Beginner-friendly sessions focusing on relaxation, flexibility, and stress relief with supportive instruction.
All-Levels Yoga
Inclusive classes for yogis of any experience, emphasizing proper technique, breathing, and personal growth.
Instructor-Led Sessions
Personalized guidance from experienced instructors like Keithsha and Marissa, with attention to individual needs.
Community Yoga
Welcoming group classes that foster a positive, non-competitive atmosphere for motivation and connection.
Yoga for Wellness
Classes designed to address physical issues, pain relief, and mental refreshment through mindful practice.
Reviews
4.8(5 reviews)
Rating Distribution
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Yere Zere
via Google
5 months ago
The session left me balanced and refreshed, like I’d pressed a reset button on my day.
M
Ms. Wvia Google
about 1 year ago
I have taken classes from all of the instructors at AYC and they are all great! I particularly enjoy classes with Keithsha, she is always positive and welcoming to everyone, knows people by name and makes you feel comfortable in the space, regardless of if you are an experienced yogi or someone who is brand new and struggles to touch their toes. She also has great "technique" in terms of cuing the asanas in a way that makes it easy for people to follow along, reminding people to breathe, not to compare one's self to others etc., which is really important to keep new people engaged and motivated to return next week. If you are new to yoga or just looking for a new or additional place to practice, AYC is reasonably priced and has a good vibe, I'd encourage you to check out AYC.
C
Cynthia Walckervia Google
over 1 year ago
I am visiting Arlington from Seattle. This was one of the best yoga classes that I have taken. I have many physical issues, pain, and soreness. Keithsha was an amazing instructor. She paid close attention to the students in the class and would provide props when she knew they would help with a pose. I am thankful to Keithsha and highly recommend her for the Gentle Yoga class at Arlington Yoga Center.
L
Lisa’s K-9 Kidsvia Google
over 1 year ago
The Gentle Yoga Class is great for beginners. Keithsha is newbie friendly and a very helpful instructor. Relaxed atmosphere but great workout!
K
Kanan Pujaravia Google
over 2 years ago
Marissa is the best yoga instructor one can ask for. The flow of yoga is so gentle, anyone can get adapted. Love the vibe and energy the classes bring in.
