AY
Arlington Yoga Center
Gentle yoga for every body, guided by welcoming instructors.
4.8
Yoga Studio
$$
Gentle yoga for every body, guided by welcoming instructors.
Located at 1011 W Abram St in Arlington, TX, Arlington Yoga Center offers gentle, beginner-friendly yoga in a welcoming studio. Praised instructors, such as Marissa and Keithsha, guide with clear cues, mindful breathing, and personalized attention. Props are offered when helpful, creating a relaxed, balanced practice that leaves participants refreshed and ready for the day.
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Beginner-friendly sessions focusing on relaxation, flexibility, and stress relief with supportive instruction.
Inclusive classes for yogis of any experience, emphasizing proper technique, breathing, and personal growth.
Personalized guidance from experienced instructors like Keithsha and Marissa, with attention to individual needs.
Welcoming group classes that foster a positive, non-competitive atmosphere for motivation and connection.
Classes designed to address physical issues, pain relief, and mental refreshment through mindful practice.
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Overall rating
Yere Zere
The session left me balanced and refreshed, like I’d pressed a reset button on my day.
Ms. W
I have taken classes from all of the instructors at AYC and they are all great! I particularly enjoy classes with Keithsha, she is always positive and welcoming to everyone, knows people by name and makes you feel comfortable in the space, regardless of if you are an experienced yogi or someone who is brand new and struggles to touch their toes. She also has great "technique" in terms of cuing the asanas in a way that makes it easy for people to follow along, reminding people to breathe, not to compare one's self to others etc., which is really important to keep new people engaged and motivated to return next week. If you are new to yoga or just looking for a new or additional place to practice, AYC is reasonably priced and has a good vibe, I'd encourage you to check out AYC.
Cynthia Walcker
I am visiting Arlington from Seattle. This was one of the best yoga classes that I have taken. I have many physical issues, pain, and soreness. Keithsha was an amazing instructor. She paid close attention to the students in the class and would provide props when she knew they would help with a pose. I am thankful to Keithsha and highly recommend her for the Gentle Yoga class at Arlington Yoga Center.
Lisa’s K-9 Kids
The Gentle Yoga Class is great for beginners. Keithsha is newbie friendly and a very helpful instructor. Relaxed atmosphere but great workout!
Kanan Pujara
Marissa is the best yoga instructor one can ask for. The flow of yoga is so gentle, anyone can get adapted. Love the vibe and energy the classes bring in.
