Services Offered
Group Yoga Classes
Guided sessions for all skill levels, focusing on mindfulness, movement, and community building in a relaxing environment.
One-on-One Private Instruction
Personalized yoga coaching with experienced teachers to address individual needs, goals, and physical limitations.
Thai Yoga Therapy
Specialized sessions combining assisted stretching and energy work to alleviate issues like vertigo and promote healing.
Beginner Yoga Workshops
Introductory classes designed to help new students build a strong foundation in yoga techniques and body awareness.
Advanced Yoga Practices
Challenging classes for experienced yogis, offering deeper poses, alignment tips, and spiritual exploration.
Reviews
5(5 reviews)
Rating Distribution
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Laura Bentz
via Google
almost 3 years ago
Visiting the Dallas area from Portland, I dropped in on a Saturday class taught by Adrianne and felt immediately at home. What a wonderful community of people - everyone was really welcoming. The class was a nice blend of mindfulness and movement for me. I will certainly be back if I find more time this weekend to do so! I am an experienced yogi and felt the class was right for me - Adrianne was helpful with alternate positions for certain poses!
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summa starvia Google
about 4 years ago
Diana is a wonderful teacher and all of her staff is experienced and does one on ones with all the students. it's a relaxing environment!
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Bonilyn Carrollvia Google
about 6 years ago
Diana's school of yoga is truly a magical experience. When I joined it was a struggle for me because of problems with my ear and vertigo. Just rolling over or coming into a sitting position would send the room spinning. Fortunately I won second place in this years Christmas contest which was an hour of Thai Yoga. After this session I started regaining some hearing and have not experienced a single episode of dizziness since. Life is so much better now and I actually think my yoga is improving. I am forever grateful. Bonnie Carroll
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Terina Harrisvia Google
about 6 years ago
I absolutely love Mrs Diana! From Her wealth of knowledge, her genuine energy, all the way to her loving spirit. she always encourages me and is very supportive and patient with me. I’m greatly appreciative that she’s a part of my life! I will continue to recommend this yoga studio as it is a true help physically and emotionally.
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Shayla Sweattvia Google
over 6 years ago
I began my yoga journey with Diana when she first opened her studio. While it has grown to include more instructors, this studio has stayed true to form. Knowledgeable guides that lead you to deep understanding of your body and the art form of yoga. No matter what your ability or skill set is you will get a great workout. After taking classes here, you will find it hard to take classes anywhere else.
