Structured martial arts training for all ages, focusing on discipline, technique, and rank portability across locations.
Specialized classes for young children to develop focus, energy management, and basic life skills in a fun setting.
Empowering workshops teaching practical self-defense techniques in a supportive, non-intimidating environment.
Group sessions for families to train together, improving bonding, fitness, and shared goals in a community-focused atmosphere.
Integrates martial arts with spiritual and personal development lessons to build confidence, respect, and discipline.
Mr. and Mrs. G run a very professional practice. Having moved between several states and different styles of martial arts over the years, we were looking for a practice that would allow our kids rank to travel with them rather than starting over every 3 years as we moved—ATA allowed that to happen for us. And it’s a huge plus that they have made us feel right at home offering a safe place for our kids to express themselves while learning important life skills and discipline. Very thankful for ATA Tulsa.
My family and I started at ATA Tulsa about six months ago and Mr and Mrs G have welcomed us into their school family. Both of my kids focus and discipline has improved since joining the Tiny Tigers class with Mrs. G. Their goals are to help others reach their goals. I really appreciate both of them and everything they do for our community
Mr and Mrs G are absolutely amazing. My seven year old has been going there for over a year now. He is learning such great principles and life skills from this practice. Great way to get the energy out too. But, best of all is Mrs G. She just had an innate gift with kids and guides them with kindness and compassion, but also firmly and with great discipline. So happy that our son gets to learn these life skills. The best part is martial arts has a spiritual side to it and I love that that my seven year old gets that exposure along with all the other benefits.
My family, friends, and I absolutely love ATA Tulsa Martial Arts! Mr. and Mrs. G are truly wonderful—they are fun, kind, and outstanding teachers who genuinely care about our children and us. Their passion and dedication make every class an incredible experience. We highly recommend ATA Tulsa Martial Arts for all ages!
Every woman should take this class! I recently took the Woman's Self Defense Class . It was amazing! Professional, friendly, caring and yes...some humor thrown in! They don't force you to do anything you don't feel comfortable with . I have a new outlook on just what my body can do in a crisis situation. Thank you ATA Tulsa Martial Arts!

Empowering lives through martial arts—building discipline, confidence, and community in Tulsa.
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ATA Tulsa Martial Arts, led by Mr. and Mrs. G, is a premier martial arts school in Tulsa offering classes for all ages, from Tiny Tigers to adults. We specialize in ATA (American Taekwondo Association) programs that allow rank to travel with students, ensuring continuity as families move. Our focus is on teaching life skills, discipline, and self-defense in a safe, welcoming environment. With a 5-star rating, we are known for our professional, compassionate instruction that fosters personal growth and community spirit. Join our school family to improve focus, fitness, and confidence through martial arts.
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