Awaken Inside, The Gym

Onelife Fitness - Red Mill is a state-of-the-art fitness facility in Virginia Beach offering a vast selection of cardio and strength-training equipment, free weights, and specialized amenities including a swimming pool, sauna, and yoga studio. The gym is known for its clean, welcoming environment and supportive community, with highly rated personal trainers like Carnell, Dylan, and Katie providing customized programs for strength building, flexibility, nutrition guidance, and goal achievement. Ideal for individuals, couples, and families, it features convenient hours, a kids club, and group classes like FIT360 for functional workouts.

East Side Muay Thai is a premier martial arts gym in Virginia Beach, offering authentic Muay Thai training under the expert guidance of Coach Jose and his dedicated team. Catering to everyone from toddlers to competitive fighters, the gym provides structured classes, including a 6-week intro course for beginners, with a focus on technique, fitness, and community. Known for its clean facilities, professional instruction, and welcoming atmosphere, East Side Muay Thai fosters personal growth and self-mastery through the art of Muay Thai.

Fully Alive Personal Training & Health Studios offers tailored fitness programs in Virginia Beach, focusing on strength training, injury rehabilitation, and overall wellness. The gym provides a welcoming atmosphere with certified trainers like Martha, Elizabeth, and Kimberly, who design personalized plans for all ages and fitness levels. Known for its positive community and professional approach, Fully Alive helps clients achieve goals through one-on-one training, group challenges, and a focus on mental and physical health.

VB FIGHTHOUSE is a top-rated sports complex in Virginia Beach, offering expert coaching in boxing, wrestling, and kickboxing. With a 5-star rating, it provides a welcoming environment for children, adults, and professional fighters alike. The gym emphasizes family-oriented training, personalized instruction, and high-energy workouts, making it a standout choice for fitness and martial arts enthusiasts in the community.

Workout Anytime Virginia Beach offers a premium gym experience with 24/7 access, modern equipment, and a welcoming atmosphere. Located at 1077 Virginia Beach Blvd, this facility is known for its exceptional cleanliness, knowledgeable staff like Alexis and Kirsten, and positive environment that caters to all fitness levels. Members enjoy amenities such as hydro-massage chairs, personal training, and flexible membership options, making it a top choice for those seeking a reliable and motivating workout space.

RockBox Fitness Virginia Beach offers dynamic, full-body workouts combining boxing techniques with circuit training for a challenging and engaging fitness experience. The facility provides a supportive environment with motivating instructors who push members to reach their full potential. Classes vary weekly to target different muscle groups, ensuring workouts remain fresh and effective. The gym also sells fitness gear, supplements, and offers glove rentals for convenience. Located at 401 N Great Neck Rd, it serves individuals seeking a high-energy, results-driven approach to fitness in the Virginia Beach community.