Edward Griggs
I was initially concerned about the “cost” of a fitness program of this caliber. It was easy to rationalize the minor expense of a typical gym membership or rec center account. But I had never considered hiring a personal trainer. That seemed like something reserved for the wealthy, not a consideration for someone still occasionally concerned with meeting their monthly expenses. If my doctor had not strongly recommended not just a personal trainer, but this specific trainer and program and insisted that I view the cost as a genuine quality of life issue, I seriously doubt that I would’ve considered the expense necessary rather than a luxury I couldn’t afford to enjoy. Several months later, I consider this one of the best decisions I could’ve possibly made, and now gratefully do view it as a major investment in the quality of my life rather than an expense. I have made significant progress, rehabbing a leg with arteriosclerosis and have noticed major improvements with my balance, stamina, strength, and overall health (mental as well as physical). Chris and his team are obviously believers in a healthy lifestyle and in the joy and benefits of working towards one. All of the staff are very professional and courteous. I’ve personally worked with Elizabeth and Martha and would highly recommend either, but don’t think you can go wrong with any of the staff. If you aren’t careful, you might find yourself actually enjoying your “possibly previously dreaded” workouts and realizing the results are genuinely worth the effort and expense.






