Empowering your journey to mental wellness with compassionate, personalized therapy.
Awakened Hope Counseling, led by therapist Benita, provides professional mental health services in San Jose, CA. We specialize in creating a safe, supportive environment for individuals seeking growth and healing. With a 5-star rating from clients, our approach combines empathy with evidence-based techniques to address unique needs, teaching coping skills and fostering personal development. We are dedicated to guiding you toward improved mental health and overall well-being.
One-on-one sessions tailored to address personal challenges, anxiety, depression, and life transitions.
Teaching practical techniques and strategies to manage stress and improve mental resilience.
Guidance for self-discovery, goal-setting, and enhancing overall well-being and life satisfaction.
Safe, non-judgmental space for clients to open up and explore emotions with compassionate care.
Comprehensive evaluations to understand client needs and create customized treatment plans.
I’m so happy I was introduced to Benita. She has been so helpful and a light in my life. She’s made me feel comfortable & also has a way of challenging my thinking in the best way possible. I’m so grateful for her and am glad I have been given the opportunity to work with her.
Let me start off by saying that Benita is an amazing person to work with. I have known Benita for several years personally and professionally. She’s empathetic, caring, and an honest person. I highly recommend her as a therapist, she has helped me grow as a person.
I had the privilege of working with Benita, and I can't recommend her enough. She is incredibly warm, kind, and genuinely dedicated to her clients' well-being. Her patience and understanding create a safe space for healing, making it easy to open up and share. It’s inspiring to see how committed she is to helping others. If you're considering therapy, you won't be disappointed with Benita, her kindness and determination truly make a difference.
I am happy to express my appreciation for Benita, as a therapist and colleague. My experiences with collaborating with Benita has been both enriching and inspiring. Her professionalism, empathy, and commitment towards client care. Her approach of teaching coping skills and better ways to improve overall mental health has been a delighted experience to see.
I have had the pleasure of knowing Benita both personally and professionally, and I can confidently say that she is an exceptional therapist. Her intelligence and insightful approach to therapy allow her to tailor her methods to meet each client's unique needs, fostering growth and healing in a meaningful way. Benita is truly dedicated to her clients' well-being, and her empathetic nature and expertise make her an invaluable guide on the journey towards mental health and personal development. I wholeheartedly recommend her to anyone seeking a thoughtful and skilled therapist.
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