BY
Balanced You
Unlock your potential with mind-body wellness coaching for a balanced, thriving life.
5(5 reviews)
doctor
$$$
Unlock your potential with mind-body wellness coaching for a balanced, thriving life.
Balanced You offers transformative wellness coaching and consulting services in Escondido, CA, led by Jenny and her dedicated team. We specialize in helping individuals overcome personal and professional challenges through mind-body techniques, mindset reprogramming, and holistic strategies. With a 5-star rating from satisfied clients, we provide compassionate, direct support to heal trauma, improve health issues like A-Fib and Hashimoto's, and foster growth into your best self. Ideal for anyone feeling stuck or overwhelmed, our sessions unlock hidden strengths and promote lasting positive change.
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One-on-one sessions to address individual goals, overcome challenges, and enhance mind-body connection for improved health and life balance.
Group and individual techniques to break free from stuck beliefs, heal past trauma, and foster new, empowering perspectives.
Specialized strategies for managing conditions like A-Fib, Hashimoto's, and fatigue through holistic mind-training and body-mind healing.
Guidance to unlock strengths and achieve career or personal growth goals, helping clients thrive in their professional lives.
Techniques to improve sleep quality and boost energy levels, addressing underlying issues for enhanced daily vitality.
I've had the pleasure of working with Jenny over the past couple of months on both personal and professional goals. Investing in myself this way was long overdue. I’d been feeling overwhelmed by the highs and lows of daily life, often restless and not feeling “enough.” Working with Jenny helped unlock perspectives and strengths I didn’t even realize I had. If you have a sense that there’s more to you than what you’re currently aware of, and you’re ready to grow into a better version of yourself, I can’t recommend Jenny enough. Thank you, Jenny!
I've worked with Jenny for over a year and her group sessions have been integral in reprogramming stuck mindsets. Over the years, our beliefs become ingrained into our body's and we no longer are in the driver's seat. Our subconscious takes over and doesn't allow for a new way to see things. Jenny helps the mind get out of it's own way and helps reprogram it so that a new belief can emerge. I've even healed physical injuries with some of her strategies. If you're ready to stop feeling stuck and to get out of your own way, then I highly recommend working with Jenny and her team at Balanced You.
Jenny is absolutely fantastic! She is so very helpful, and I always look forward to my appointments with her! She has helped me with many issues over the years. I would highly recommend her to anyone who is looking to make some changes in their life!
I came to Jenny with some major health issues... One being that I was in a constant state of A-Fib (a serious heart issue) that left me horribly fatigued and gasping for my breath most of the day... I also just got diagnosed with Hashimoto's disease (thyroiditis) which, between the two, left me with about 10% energy and I was desperate to get my mojo back. I also wasn't sleeping well, which made it worse. I readily surrendered to Jenny's brilliant mind training techniques and have also cleared up a lot of trauma from my past... I have SO begun to see and experience the body mind connection and illness... I've only been doing been working with her for a month but I've already seen such great results! My A-Fib is much improved, with so fewer incidents, and my Hashimoto's has much less affect on me, so right now, my energy is at about %60 and I have all the confidence in the world I will be in better health than ever with the progress I'm making and the beautiful sleep I now experience. Jenny is a remarkable woman with such class and brilliance and she's so easy to work with and uber compassionate but also very Direct and capable. I'm so thrilled I found her and balanced you.
Balanced You is amazing. Working with Jenny is like a gift to your soul. In just one session she opened my eyes to positive change. I can already tell the foundation of her craft that will guide me through the next adventure in my life. It feels so good to work with someone who is professional, thoughtful, positive and an excellent listener. Give your spirit the gift of Balanced You!!
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