Find peace and wisdom through meditation in the heart of Oakland.
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Bay Zen Center is a welcoming sanctuary in Oakland dedicated to teaching meditation and Buddhist wisdom. We offer classes, workshops, and guided sessions for beginners and experienced practitioners alike, fostering a supportive community where everyone can feel at home. Our experienced instructors provide personalized guidance to help you cultivate mindfulness, reduce stress, and deepen your spiritual practice in a serene and inclusive environment.
Beginner-friendly sessions teaching foundational mindfulness techniques and Buddhist principles.
Regular group meditations led by experienced instructors to support your practice.
In-depth workshops exploring teachings, philosophy, and applications for daily life.
Social gatherings, retreats, and discussions to connect with like-minded individuals.
One-on-one coaching for tailored meditation and spiritual development plans.
a great place to meditate and learn about the wisdom of the Buddha. feels like home when you walk in.
Excellent intro to meditation.
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