Services Offered
Personalized Fitness Training
Custom workout plans tailored to individual goals, focusing on strength, endurance, and overall health.
Nutrition and Wellness Coaching
Guidance on diet and mental health to complement physical training for holistic well-being.
Sports-Specific Training
Specialized programs for activities like boxing, golf, running, swimming, and climbing to enhance performance.
Athletic Development for Youth
Off-season training for young athletes to improve speed, strength, and confidence in sports like football.
Group Fitness Classes
Engaging classes led by Brandon, with exercises laid out clearly for a fun and effective group workout experience.
Reviews
5(5 reviews)
Rating Distribution
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Nada Merghani
via Google
about 1 month ago
He’s an AMAZING trainer who focuses on nutrition, exercise, consistency, and making sure your mental health is good. He also specializes in so many different areas so you aren’t just restricted to one form of working out—you can try out boxing, golf, running, swimming, climbing etc.
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Riley Maevevia Google
3 months ago
Great coach. Very fun personality and laid back during lessons. Would definitely recommend to future students!
K
Koreyvia Google
3 months ago
Had Copeland as a professor/coach for a P.E. class in college and he’s great. Always has exercises for the day laid out and explains them well, plus hes also a great guy to just talk to!
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Joshvia Google
3 months ago
Brandon is a great trainer and an even better guy! I would definitely recommend him to anybody looking to start or improve their fitness journey.
R
Robin Isamanvia Google
about 7 years ago
Brandon is an excellent trainer and I'm so grateful I found him for my son for off season training. My son felt faster, stronger, and more confident after just the first week and we can see the difference. We're very excited for football season to see how much Brandon has helped him improve. Looking forward to continuing training with BCoFit each year.
