BP
Belfast Pilates & Physiotherapy
Physio-led Pilates for strength, mobility, and pain-free living in Belfast.
5(5 reviews)
$$
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About Belfast Pilates & Physiotherapy
Belfast Pilates & Physiotherapy offers expert physiotherapist-led Pilates classes and personalized physiotherapy services. Our team, including Sonia and Gillian, provides safe, tailored workouts that address individual needs, from injury recovery to chronic condition management. With a 5-star rating from over 110 reviews, we focus on building strength, improving mobility, and enhancing overall well-being in a supportive, welcoming environment. Perfect for all ages and fitness levels.
Business Info
Location
56 Holywood Rd, Belfast BT4 1NT, UK
Services Offered
Physio-Led Pilates Classes
Mat-based Pilates classes guided by qualified physiotherapists, with adjustments for individual needs and safe techniques.
Personalized Physiotherapy Sessions
One-on-one physiotherapy assessments and treatments for pain relief, injury recovery, and mobility improvement.
Weights and Resistance Training
Strength-focused classes using weights, designed for all levels to build muscle and support bone health.
Chronic Condition Management
Specialized Pilates and physio programs for conditions like MS or back pain, enhancing daily function and comfort.
Mobility and Alignment Workshops
Classes targeting posture, flexibility, and joint health to prevent injuries and promote long-term wellness.
Reviews
5(5 reviews)
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