RE:PLAY Physio + Performance

Belfast Pilates & Physiotherapy delivers physio-led Pilates, yoga-inspired studio classes, and targeted fitness sessions from 56 Holywood Rd, Belfast. Reviewers praise Sonia, Gillian, and Denise for friendly expertise, careful adjustments, and programs tailored to individual needs, including physio-led mat-based sessions and weights-based classes. The offering supports mobility, strength, and back-pain relief in a safe, welcoming environment with versatile equipment and class options.

Ananda Yoga & Wellness offers welcoming yoga classes, therapies, and retreats in Belfast. Located at 537 Antrim Rd, the studio fosters calm, openness, and genuine care, with authentic teachers like Aileen guiding practitioners of all levels. It also hosts Reiki training and massage sessions, supporting energy healing and a warm, connected community.

Yoga Quarter in Ballyhackamore offers a welcoming range of classes, from pregnancy yoga and baby & parent yoga to Yin, Hatha, and restorative sessions. Reviews highlight Christine's expert prenatal guidance and a warm, adaptive space that includes babies, plus post-class herbal tea and friendly connection. Instructors such as Susan, Rachael, and Diana lead diverse, calming routines that support wellness.

Urban Soul Yoga, Belfast sits at 71A Malone Rd, offering hot yoga, reformer classes, and a variety of sessions in a clean, cozy space. The studio earns high praise for energetic, welcoming instructors and a friendly community. Guests leave feeling refreshed and inspired, with Briege, the owner, noted for warm hospitality and a vibe that settles mind and body.

Sangam Studio in Belfast blends wellness, art, and movement. Led by Ash, it offers yoga and fitness sessions alongside bellydance and Bollywood fusion classes. The atmosphere is warm, relaxed, and welcoming, with friendly instruction and workouts that are both fun and energizing. Pleasant for beginners and seasoned dancers alike.

Maitri Studio Belfast offers mindful yoga and Iyengar classes in a central Belfast location. With experienced teachers and a welcoming, inclusive community, it's described as a yoga home by practitioners. Reviews highlight mind/body awareness with Clare Byrne, mindful sessions with Claire, and Claire Ferry's workshops, leaving participants feeling lifted and centered.