Services Offered
Aerial Yoga Classes
Suspended sessions that combine yoga poses with silk hammocks for strength, flexibility, and relaxation.
Hot Yoga Sessions
Heated classes designed to detoxify, improve circulation, and enhance flexibility in a warm environment.
Traditional Yoga Practices
Ground-based classes focusing on alignment, breathwork, and mindfulness for all skill levels.
Group Bookings & Events
Specialized sessions for birthdays, parties, or corporate events in a welcoming, fun setting.
Instructor-Led Workshops
Expert-led workshops and training to deepen your practice and explore new yoga styles.
Reviews
5(5 reviews)
Rating Distribution
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R
R Beam
via Google
6 months ago
Just Fabulous! The team at Bend and Fly welcomed my daughter and her friends for a special group booking for her 16th Birthday - and what a great time they all had! Highly recommended
E
Emma Jefferyvia Google
about 1 year ago
I have only just done my 3rd aerial yoga class with Rachel and just love it! The centre has such such a warm and welcoming vibe. Rachel is experienced, understanding, playful and an expert. It would suit all levels. I am so grateful to Rachel and the team.
C
cerenityvia Google
over 1 year ago
Amazing studio. I tried aerial and hot yoga here and the instructors were absolutely delightful and helpful. It even rained when we were doing aerial yoga which was such a brilliant experience to challenge my body while calming my mind to the sound of the rain. This studio is very close to the bus stop too, super convenient
J
Jean Marie Hartleyvia Google
almost 4 years ago
I have LOVED taking aerial classes at Bend N Fly! Kind, helpful teachers in such a peaceful setting. I leave feeling renewed and in touch with my body.
C
Chrystal Nesbittvia Google
over 4 years ago
B&F is more than just a studio, it is a community of like minded beautiful Souls! I have been teaching and practicing at the Studio for over 2 years and they are able to provide a widely varied timetable, with an array of teachers and teaching style but consistently keep the quality high and reliable. The space itself is always clean & fresh - a beautiful place to both practice and teach.
