Fun, skill-building sessions for kids to develop confidence, technique, and make positive friends in a safe environment.
All-women classes focusing on boxing techniques and fitness, adaptable to all paces in a welcoming, supportive atmosphere.
Specialized sessions for adults with autism, learning difficulties, or other needs to boost confidence and physical skills.
Coached sessions teaching proper boxing technique, body positioning, and power for attack and defense for all levels.
Inclusive fitness classes that combine boxing exercises with overall wellness in a motivating, group setting.
Brilliant class , a nice safe space I attend the all women class. The exercises are great & you are able to go at your own pace . For someone who isn’t keen on going to the gym and exercising I have find this class enjoyable. Dan the instructor is friendly and sets a good atmosphere that is very well coming . I would highly recommend this class to any female wanting to join an exercise Class.
I’ve attended the ladies boxing classes for the last 5 weeks. I’m a PT myself and train daily and these classes are very well run. The coaches are very skilled and knowledgeable about boxing and related fitness. The coaches teach proper technique and fully develop your body positioning and power in attack and defence all whilst having a proper workout!
My daughter attends the boxing for vulnerable adults at Deelands Hall. She has autism and learning difficulties.Going here has really boosted her confidence. Dan and Keith are brilliant they are both so patient.My daughter looks forward to going every week. It is great to see her skills and confidence grow every week.
Support one of my residents to the boxing project at Deelands and he enjoys himself ever so much. Has learnt many skills while attending these sessions, also improved confidence aswell as physical skills! Very good project!
Absolutely fantastic! My boys joined around three weeks ago, and they’re already growing in confidence and developing great new skills. It’s also been a wonderful opportunity for them to make new, positive friends. I would highly recommend this to anyone! The coaches, Keith and Dan, are brilliant with the children — encouraging, motivating, and really bringing out the best in them. My boys are absolutely thriving from this experience!

Empowering Birmingham through boxing—building confidence, fitness, and community for all ages and abilities.
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The Birmingham Community Boxing Project is a welcoming sports club based at St Gabriel’s Centre and Deelands Hall, dedicated to fostering personal growth, fitness, and community through boxing. We offer inclusive classes for children, women, vulnerable adults, and all skill levels, led by experienced coaches Keith and Dan who prioritize technique, safety, and encouragement. Our programs boost confidence, develop boxing skills, and provide a supportive environment for making positive connections. With a perfect 5-star rating, we’re committed to helping everyone thrive in a fun, motivating atmosphere.
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