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BK Pilates
Transform your strength and wellness with expert Pilates instruction in a supportive Charlotte studio.
5(5 reviews)
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gyms
fitness-and-instruction
About BK Pilates
BK Pilates is a premier Pilates studio in Charlotte, NC, dedicated to helping clients of all levels achieve physical and mental wellness through expert instruction. We offer a non-judgmental, welcoming environment with personalized private sessions and diverse group classes focused on core strength, posture, balance, and flexibility. Our knowledgeable team, including instructors like Meredith and Katherine, provides form-focused, supportive guidance to foster transformative progress. Whether you're a beginner or experienced, join us for a grounded approach to movement that nourishes both body and mind.
Business Info
Location
1520 South Blvd Suite 120, Charlotte, NC 28203, USA
Services Offered
Private Pilates Sessions
One-on-one instruction tailored to individual goals, health needs, and experience levels for personalized strength and flexibility training.
Group Pilates Classes
Diverse classes at various times focusing on core strength, posture, and balance in a supportive, non-judgmental group setting.
Assessment Sessions
Introductory sessions for new clients to evaluate fitness levels and create customized Pilates plans with expert guidance.
Core Strength Training
Specialized exercises to rebuild and enhance core strength correctly, improving overall stability and movement.
Flexibility and Balance Programs
Targeted routines designed to increase flexibility and balance, promoting better posture and physical capability.
Reviews
5(5 reviews)
Rating Distribution
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Bailey MacLeod
via Google
about 1 month ago
I’ve bee with BK Pilates for over a year and have really loved the experience. They have lots of classes to choose from at different times during the day, which makes it so convenient. I’ve tried other Pilates studios and this one is by far the most non-judgmental space I’ve ever experienced. They can accommodate all different levels of experience and abilities, which makes it a really welcoming environment. I’ve also noticed a huge change in my body strength and flexibility since joining!
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Nicole Irizarryvia Google
about 1 month ago
After some big health things this year, I knew I needed to get low impact movement in again and found BK Pilates! So glad I started going — the private sessions with Katherine have been great! She listens to me and is super supportive! I feel myself getting more and more capable each time I go.
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Christina Wolfordvia Google
about 1 month ago
I had just gone through a big life shift and was looking for something new and engaging physically to do— and that’s how I stumbled upon BKPilates!! I started with their assessment session, since I was a Pilates newbie. That’s when I met Katherine O…. And my life changed!! I did months of private sessions with her and recently have branched out to group classes. I’ve never felt more mentally and physically fit and it’s all thanks to the people and environment BKPilates has created— plus, dogs are welcome and often seen in the studio! Saying I’m obsessed is an understatement. THANK YOU for creating a space that nourishes not only physical health, but mental health too— this ain’t your average gym!!
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Madison Littlevia Google
about 2 months ago
After going to Bk for a few years, I sadly moved further out of Charlotte and had to cancel my membership. However, after trying multiple studios significantly closer to our new home, I quickly realized nothing compares to BK- so I would simply have to make the drive! Their instructors are by far the best I’ve ever had. They’ve helped me find so much joy in moving my body, and I have truly loved every second of every class. I’ve never been more excited to commute to a workout!
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Bronwyn Erasmusvia Google
about 2 months ago
After a long break from consistent exercise, I joined BK Pilates hoping to ease back into movement. What I found was so much more. The instruction here is exceptional — deeply knowledgeable, form-focused, and supportive. Meredith and the team have helped me rebuild core strength correctly, improve posture and balance, and reconnect with my breath. The progress I’ve made over the past eight months has been remarkable, both physically and mentally. This studio offers a thoughtful, grounded approach to strength that I wish I had discovered years ago. Truly a transformative experience.
