Services Offered
One-on-One Personal Training
Customized workout sessions tailored to your fitness goals, with expert guidance on form and intensity.
Strength and Conditioning Programs
Structured programs designed to build muscle, increase strength, and improve overall fitness levels.
Nutritional Guidance
Personalized meal and recovery plans to complement your training and enhance results.
Weight Loss and Lean Muscle Training
Targeted workouts and strategies to help you lose weight and tone your body effectively.
Fitness Assessments and Goal Setting
Initial evaluations to create a roadmap for your fitness journey, with ongoing adjustments as you progress.
Reviews
5(5 reviews)
Rating Distribution
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Andreas Nystrom
via Google
about 2 months ago
I have been training for many years but really wanted to get results. Blake came up with an effective program and couldn't be happier. His knowledge in training, recovery, and meals was easy to follow and am very happy with results. If you are looking to get in shape and change your life contact Blake. Always great to invest in your health and highly recommend.
S
Sean Kuriyanvia Google
over 1 year ago
I’ve been working with Blake for about two months now, and it's been a great experience! After not working out for a while, I was trying to get back into a routine, and Blake made the process enjoyable and effective. He’s kept the workouts interesting and has gradually built up the intensity in a way that’s been manageable and motivating. I feel stronger and better than I have in months. I highly recommend him.
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Andrew Herringtonvia Google
over 1 year ago
I started working with Blake in a one on one setting earlier this year. I had lost some weight and was looking to get to the next level in terms of my strength training regimen. Blake was extremely professional and knew his stuff. He got the most out of every workout with me and I always left feeling like I had put in a max effort, but not overdone anything, based on his guidance. I highly recommend working with Blake if you’re looking to get stronger, leaner, lose weight or just to get more fit! 5 stars and I will work with him again soon for sure.
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Nifesimi Odedinavia Google
over 2 years ago
I’ve trained with Blake for a few months and I am genuinely impressed by his expertise and commitment. Not only does he tailor the workouts to match my needs, but Blake’s encouragement and dedication have pushed me to achieve goals I once thought were out of reach. Blake brings positive energy to each session and makes working out both enjoyable and effective. I wholeheartedly recommend Blake to anyone looking to transform their fitness journey!
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Jesse Antoinevia Google
almost 3 years ago
Blake is a fantastic trainer! He is incredibly knowledgeable, super welcoming and very professional. He’s very knowledgeable on each muscle, its function and how to train using proper form. I always found Blake’s workouts challenging, yet fun! He pushes you, but always understands and respects your limits - this allowed me to place a large amount of trust with Blake. I looked forward to our sessions. The amount of positive change I have seen since staring with Blake has been mind blowing! The fact that he also helps with nutrition was a game changer, totally recommend working with Blake. Excited to work with him in the future.
