Comprehensive karate training for all ages, focusing on self-defense, discipline, and physical fitness in group or private sessions.
Expert judo lessons teaching throws, grappling, and techniques for practical application and competition.
Specialized classes in martial arts weapons, enhancing skills and coordination under safe, supervised guidance.
Interactive sessions using hand targets to improve striking accuracy, speed, and defensive maneuvers.
Personalized one-on-one instruction tailored to individual goals, ideal for focused skill development and advancement.
I go there almost every week, a good sensei who is great with kids and talks with his students to get them to understand what their doing, he does a variety of different classes like weapons, hand targets and Judo. Overall a good place with a friendly sensei.
Sam is the embodiment of the martial arts. A true master and black belt and life, not just in the dojo. You won't find a better teacher either.
My son has attended karate classes here off & on for several years, & is currently taking private lessons. Sam is an excellent teacher with lots of patience. Highly recommended!
I can say nothing but how awesome this place is! I have studied here in two stints before life getting in the way, but I can think of no other karate system that teaches to the level of this place. BMA really has it all no matter what you are looking for, be it casual or serious. Definitely returning if I can!
I’ve known the owner/instructor, Sam, since 2007. Not only is he the best martial arts instructor I’ve personally been involved with, but he is also a great family man with good morals. He eats, sleeps, and breathes martial arts and is a wealth of knowledge. Most importantly, he is humble and never belittles people. If you’re interested in learning real self defense and being part of a family environment, then this is the place.

Empowering Louisville with authentic martial arts training in a family-friendly environment.
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Bluegrass Martial Arts, located at 5012 S Watterson Trail in Louisville, KY, is a premier martial arts school dedicated to teaching real self-defense and fostering personal growth. Under the expert guidance of Sensei Sam, a humble and knowledgeable instructor with decades of experience, we offer a variety of classes including karate, judo, and weapons training. Our family-oriented dojo welcomes students of all ages and skill levels, emphasizing patience, respect, and a supportive community. With a perfect 5-star rating from satisfied students, we provide both casual and serious training in a welcoming atmosphere.
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