Bluegrass Martial Arts: Real self-defense, in a welcoming family environment.
Bluegrass Martial Arts in Louisville offers martial arts training at 5012 S Watterson Trail. Led by Sam, an instructor praised for patience, knowledge, and humble, family‑oriented leadership, the program emphasizes real self‑defense and a welcoming atmosphere. The school hosts a variety of classes including weapons, hand targets, Judo, and private lessons, helping students of all ages grow in skill and confidence.
5012 S Watterson Trail, Louisville, KY 40291, USA
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Comprehensive karate training for all ages, focusing on self-defense, discipline, and physical fitness in group or private sessions.
Expert judo lessons teaching throws, grappling, and techniques for practical application and competition.
Specialized classes in martial arts weapons, enhancing skills and coordination under safe, supervised guidance.
Interactive sessions using hand targets to improve striking accuracy, speed, and defensive maneuvers.
Personalized one-on-one instruction tailored to individual goals, ideal for focused skill development and advancement.
Overall rating
Payton Perkins
I go there almost every week, a good sensei who is great with kids and talks with his students to get them to understand what their doing, he does a variety of different classes like weapons, hand targets and Judo. Overall a good place with a friendly sensei.
Chris Owens
Sam is the embodiment of the martial arts. A true master and black belt and life, not just in the dojo. You won't find a better teacher either.
dwayne villanova
R W
My son has attended karate classes here off & on for several years, & is currently taking private lessons. Sam is an excellent teacher with lots of patience. Highly recommended!
Hobbes Crk
I can say nothing but how awesome this place is! I have studied here in two stints before life getting in the way, but I can think of no other karate system that teaches to the level of this place. BMA really has it all no matter what you are looking for, be it casual or serious. Definitely returning if I can!
Benjamin West
I’ve known the owner/instructor, Sam, since 2007. Not only is he the best martial arts instructor I’ve personally been involved with, but he is also a great family man with good morals. He eats, sleeps, and breathes martial arts and is a wealth of knowledge. Most importantly, he is humble and never belittles people. If you’re interested in learning real self defense and being part of a family environment, then this is the place.
