BZ
Bluegrass Zen
Find peace and mindfulness in the heart of Lexington through Zen meditation and teachings.
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school
meditation-centers
education
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About Bluegrass Zen
Bluegrass Zen is a welcoming school and community center in Lexington, KY, dedicated to teaching Zen meditation and mindfulness practices. We offer classes, workshops, and retreats for individuals seeking stress relief, personal growth, and spiritual development. Our experienced instructors guide students of all levels in a supportive environment, fostering inner peace and well-being. Located at 3564 Clays Mill Rd, we serve as a point of interest for health and establishment in the area.
Business Info
Location
3564 Clays Mill Rd, Lexington, KY 40503, USA
Services Offered
Zen Meditation Classes
Guided sessions for beginners and advanced practitioners to learn and deepen meditation techniques.
Mindfulness Workshops
Interactive workshops focusing on stress reduction, awareness, and practical mindfulness skills.
Retreats and Events
Organized retreats and community events for immersive spiritual and wellness experiences.
Personal Growth Coaching
One-on-one or group coaching to support individual development and mental clarity.
Health and Wellness Programs
Programs integrating meditation with overall health practices for holistic well-being.
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