BB
Bodhi Body Pilates
Transform your movement, strength, and well-being with expert Pilates instruction tailored to you.
5(5 reviews)
$$$
gym
gyms
health-wellness
One-on-one instruction tailored to individual goals, injuries, and fitness levels for optimal results.
Specialized sessions to improve alignment and reduce pain from desk work or injuries.
Gentle exercises designed for clients with conditions like osteoarthritis or post-surgery recovery.
Pilates routines that build core strength, enhance flexibility, and boost overall physical health.
Small group sessions focusing on technique and mind-body connection in a supportive environment.
Educational workshops teaching proper movement mechanics to prevent injury and improve daily function.
Transform your movement, strength, and well-being with expert Pilates instruction tailored to you.
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Bodhi Body Pilates, led by accredited instructor Aliesa George, offers personalized Pilates sessions in a calming Wichita studio. Specializing in posture correction, pain management, and strength building, we cater to all ages and fitness levels, including those with injuries or arthritis. Our focus on proper technique, body alignment, and individual needs helps clients achieve dramatic improvements in flexibility, daily function, and overall health. Join us for a supportive, results-driven Pilates experience that invests in your long-term well-being.
I am a 68-year-old man with poor posture from decades of a desk work oriented career. I also had a neck injury from a car wreck 35 years ago (and neck surgery at several levels over a year ago). Pilates has been a life saver for me. Bodhi Body Pilates with Aliesa has been some of the best money I have ever spent. It is an investment in self-care that helps me better function in my daily living. I highly recommend her for anyone wanting to aim for better posture and physical health. Her instruction and guidance have been outstanding. Aliesa is a world class teacher, and I am very grateful that she has her business here in Wichita.
Aliesa George is the best Pilates instructor anywhere. Period. I have worked with Aliesa for many years. I continue studying with her because her knowledge of Pilates and the human body, which when combined with her e teaching style, have forever spoiled me for any other instructor. If you want to learn Pilates, become stronger, and move your body, call Aliesa!
Aleisa is an outstanding Pilates instructor with accreditation that truly sets her apart. Her intelligence and expertise is evident in every session, providing insightful guidance tailored to individual needs. With a strong focus on proper technique and body alignment, she elevates the Pilates experience to new heights. I highly recommend her for those seeking a knowledgeable and effective instructor while achieving great results. Aleisa thank you for all that you have taught / shown me! 🥰
Aliesa George at Bodhi Body Pilates has taught me to move in ways I literally did not know were possible. In more than a year of working with her, I’ve seen dramatic changes in my strength, flexibility, and pain level. Aliesa meets you where you are, no matter what size you are, and she has a deep understanding — and infinite patience — for communicating the “hows” and “whys” of movement. (Take it from someone in a larger body with historically minimal physical awareness and weird energy around exercise.) I arrived at Bodhi Body with advanced osteoarthritis and frustrated with traditional physical therapy, which wasn’t getting me anywhere. In contrast, I feel like I make progress every week I practice pilates. At each class, I forge a stronger mind-body connection. It’s easily one of the best investments I’ve ever made in my health and well-being.
Aliesa is absolutely outstanding as a pilates instructor. Her knowledge of the practice and her ability to teach it is remarkable. She listens to her students and is amazing at assessing and tailoring the day's session on the spot to their body's needs. She is excellent at verbalizing how to perform an exercise and because she is laser focused realizes when her students can't quit get their body to perform as she knows it can. She will then break down the exercise in a way where the student can take it in steps and reach their desired goal. Her sense of humor, dedication to the students and knowledge of the practice make the time fly. Aliesa is utterly committed to her students well being. Her studio is very calming, large and well outfitted with everything one could ever need.
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