Personalized yoga sessions for all levels, including couples yoga, with expert instructors focusing on muscle relief and wellness.
Relaxing steam barrel sessions with custom essential oils, adjustable temperatures, and guided support for deep relaxation.
Therapeutic salt room experience featuring red light mats, adjustable lighting, and calming music for detox and rejuvenation.
Combination of cold plunge and sauna with red light therapy to boost circulation, reduce inflammation, and promote wellness.
Professional massage treatments tailored to relieve muscle soreness and discomfort in a tranquil setting.
Educational and personalized wellness programs including relaxation rooms with tea, water, robes, and showers for a complete experience.

Recharge, relax, and rejuvenate in Louisville's premier wellness sanctuary.
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Bodhi Salt is a holistic wellness center in Louisville, KY, offering a serene escape for relaxation and rejuvenation. We specialize in yoga, steam barrels, salt rooms, cold plunges, saunas with red light therapy, and massage services. Our cozy, all-inclusive environment provides showers, towels, robes, tea, and water, so you can unwind without bringing anything. With educational staff and personalized programs, we focus on intentional wellness for individuals and couples, helping you recharge and de-stress.
Loved this spa experience! 💆♀️The atmosphere is super relaxing and cozy. We tried the steam barrels and massage — both were amazing. They offer tea and water, and everything you need is already there (showers, towels, slides, etc.), so you don’t have to bring anything. Perfect place to unwind and recharge! 🌿
Our first time doing a couples yoga and steam barrel room. Dasha took the time to pinpoint any muscle soreness or discomforts we had and focused on them during our session. She was very informative and related yoga positions to our workout routines. The steam barrels were a great way to completely relax after. We really enjoyed our intentional time together.
First time doing yoga- Dasha was very experience and helpful to a beginner. Finished the day off with a 20min steam barrel. Anyone looking for a relaxing couple hours should check it out!
Absolutely amazing wellness center! Staff is educational, professional and they have so many wonderful wellness programs. I got to utilize the Cold plunge and sauna with red light therapy with a friend. It was amazing! A must try. They offer, a relaxation room with tea, water, robes , showers. Check them out.
Amazing experience with the Salt room & barrels for couples! We sat in the salt room with red light mats, relaxing music, and adjustable lights. After, we got into the steam barrels with our custom essential oils for our personal needs. The staff was incredibly helpful, and came into the room to adjust our temps and provide us with water. We were able to shower, relax in robes for a while, and play with Ozzy (the sweetest 2 year old Frenchie). Five stars!
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