Transform your movement, reduce pain, and enhance body awareness with personalized Pilates.
Body Works Pilates Studio The in Edmonton offers expert Pilates instruction led by Steve Bryson, focusing on individualized programs to improve mobility, reduce chronic pain, and enhance body awareness. Catering to clients of all skill levels, including those recovering from injuries, the studio provides a supportive environment for re-patterning the body through precise, patient guidance. With a 5-star rating, it is recognized as a top destination for effective, tailored Pilates training.
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One-on-one instruction with customized exercise programs designed to address individual needs, such as injury recovery or chronic pain.
Access to studio equipment with an individualized program developed by Steve, allowing for flexible practice at your skill level.
Specialized routines to improve movement patterns and reduce pain, particularly for clients recovering from accidents or injuries.
Exercises focused on enhancing proprioception and alignment to promote better posture and overall body function.
Targeted programs for post-accident recovery, helping clients regain mobility and strength in a safe, supportive environment.
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Overall rating
Jayla Marie
I’ve had a great experience with Steve. He is very knowledgeable about the body. I look forward to continuing at this studio.
Matthew Meeker
I highly recommend coming to Body Works Pilates Studio and working with Steve. I was in a very severe car accident years ago and Steve helped me immensely by improving the way I walk which greatly decreased the amount of chronic pain I deal with. I have a much higher awareness of my body after working with Steve as well. Your success definitely depends on how vigilantly you do the exercises and routines that Steve shows you--you only get out what you put in. I treated these exercises like a daily job and was very pleased with the progress I made overall. I highly recommend Steve to anyone.
Larena Lewchuk
Steve is great. Knows his stuff and cares about making you move better!
Shirley Ellis
This is really the best Pilates studio in Edmonton. If you do the open studio, everyone has an individualized program to suit their needs and skill level that Steve has developed just for you.
Justin Kautz
Steve Bryson is informative, patient and precise. He is always positive and makes you feel great while you do the hard work of re-patterning your body.
