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BODYROK
Empower Your Fitness Journey with BODYROK!
5
Gym
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Empower Your Fitness Journey with BODYROK!
BODYROK in St. Petersburg is a premier fitness center specializing in dynamic reformer Pilates classes designed for all fitness levels. With a focus on core strength, balance, and overall wellness, BODYROK offers an inclusive and motivating environment that ensures every participant feels welcomed. The highly trained instructors, including Nicole, Avery, and Madeline, provide insightful modifications to challenge participants while making fitness enjoyable. With rave reviews highlighting the studio's supportive atmosphere, energizing classes, and noticeable results, BODYROK is a must-try for anyone seeking an effective workout.
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45-minute high-intensity workouts on Pilates reformers focusing on core strength, toning, and balance.
Personalized guidance and modifications for new clients to ensure proper form and build confidence.
Intimate class sizes allowing for individual attention and tailored feedback from instructors.
Flexible membership options for regular attendance, including new student deals and ongoing packages.
Classes led by knowledgeable and encouraging instructors like Nicole, Avery, and Madeline.
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Overall rating
tracy Kemp
Had such a great first experience at BODYROK Flow with Nicole F! As a first-timer, I really appreciated how she explained everything in a way that made it easy to follow. The flow was challenging but manageable, and Nicole’s cues and energy made the whole experience enjoyable rather than intimidating. I am excited to come back. Highly recommend for beginners and experienced people too!
eva picron
I joined BODYROK a month ago and I’m absolutely loving it! I go 3 to 4 times a week, and I can already see my body changing and becoming more toned. The workouts are challenging in the best way, and the energy in the studio is always great. The instructors are not only super knowledgeable but also incredibly kind and encouraging. Highly recommend if you're looking for an effective and motivating Pilates reformer experience ⭐️
Lauren Crosson
I have been doing BODYROK classes consistently for about three months now and I’ve seen some awesome payoff not only in my core strength, but also my balance. The classes are challenging, but the instructors always offer a different modification until you’re able to build your strength up. I usually end up taking morning classes and so it’s typically the same few instructors, and some of my faves are Nicole F., Chunsi and Avery! The ladies who are upfront are always friendly when you walk in and always help with any problems I’ve ran into. I like that the class sizes are smaller, so the instructors are really able to focus in and help you when you need it. Also, the class being only 45 minutes, it goes by so fast and you’re done with the workout before you know it! Overall if you’re thinking about trying a class, go for it, you’ll definitely be back for more!
Bett Zamparelli
I came down to St. Pete back in March looking to continue my reformer Pilates journey down here, I started with the new student deal at Bodyrok and tried several other new student deals at other locations in the surrounding area, while trying out other spots, I deep down knew Bodyrok was the one I was going to return to. I now have a regular membership here and It’s the best! Every teacher here is incredible, Avery is a queen and makes the hardest classes fly by with her amazing energy. Julia K is a badass and keeps you fired up and motivated to keep pushing. Mimi, Hannah and Jules are also super solid and knowledgeable. I have yet to take a class that I haven’t enjoyed, you really can’t go wrong no matter whose class you take. Highly recommend Bodyrok! If you’re on the fence about trying it, take the leap, you won’t regret it!
Mary Kate Schuster
Love love love BodyRok!! As someone who had never done reformer pilates before, the machines were easy to figure out and the instructors are good about introducing new students to the machine and cues. Been coming consistently for about 6 months and I feel so much stronger! I’ve been taking Madeline’s classes the most since she started there - she’s a rockstar instructor and super encouraging!! 🤍
